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This unique tomato-based vegetable soup gets it's creaminess from the cashew blend, and bold herbal flavors from 8 different spices. This veggie packed soup features sweet potatoes, celery, carrot, and onion. Served with a side of our citrus salad, this soup-salad combo will leave you feeling balanced & satisfied.

One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow; bright snow peas, cherry tomatoes, red cabbage, and crispy radishes. Garnished with roasted walnuts for a little crunch and served with a tangy lemon pepper vinaigrette. Lunch is served!

A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is this creamy almond ginger dressing. Those healthy fats and protein will energize you all day long!

Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise ;-). Hearty, full of flavor, and filling. Signed, sealed and delivered.

Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise ;-). Hearty, full of flavor, and filling. Signed, sealed and delivered.

If you tune into the colors of this dish, you'll be in tune with the meadows of the Mediterranean; our beautiful beet hummus steals the show but would be remiss if it wasn't set off by the rainbow surrounding it; Mediterranean Golden Rice, bright green spinach, carrots, bell peppers, pickled red onion, and of course, our favorite falafel. Hello summer, in your lunchbox!

Have any meat lovers in your family? Try this incredible lasagna out on them, they’ll never know its plant-based! The blend of mushrooms layered through the lasagna offers richness even a carnivore couldn’t resist. Our fresh tomato and basil sauce lightens a dish that usually sits heavy. Top it off with our Sprinly “Parm” to add both texture and bite. On the side, you’ll find a classic green salad with our house made Italian dressing – Bellissimo!

Looking for a low carb, grain-free option? These BBQ Jackfruit Lettuce Wraps are a plant-based dream! Our Artisian Romaine leaves are the perfect size to make 3 vibrantly colored lettuce wraps. These wraps are packed with an asian slaw made with red cabbage, carrots, radish, scallion, and vegan mayo dressing, and topped off with the star of the show; BBQ Jackfruit. We saute the Jackfruit in some savory BBQ spices, then simmer it in our house BBQ Sauce.

It's one of those classic Sprinly meals again - whole grain brown rice pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellinis are so creamy, and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!

This dish is a rendition of an Indian and Middle Eastern dish called Baingan Bharta. "Baingan" meaning "Eggplant", this famous eggplant dish is truly about the vegetables. Roasted eggplant with stewed vegetables in delicate indian spices; garam masala, turmeric, coriander. Served with Jasmine rice and tzatziki sauce, this hearty vegetable dish is sure to warm you from the inside, out!

A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness; spring mix, fresh blueberries, carrot, radish, quinoa, pea shoots, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

Who doesn’t love a nice pesto with pasta. Delicioso! But with all that oil and cheese it can be a little heavy. We reduced the amount of extra virgin olive oil traditionally in a pesto, replaced the cheese with Sprinly’s very own Parm (it's in the pesto!), and added A LOT of veggies to give this classic take a healthy twist. It's what we do! Bon Appetitio!

Who doesn't love brunch? We sure do! Especially when the brunch menu includes our Adobo spiced Frittata - packed full with peppers, broccoli, corn, and cilantro - and with a side of strawberry vinaigrette, carrot bacon, walnut, and red onion salad. Hello mid-day deliciousness!

Myanmar (Burma) is Thailand’s close neighbor. Naturally you will see a lot of similarities in the food. In this warming noodle dish, you will taste the bright lemongrass and ginger notes, followed by the little bit of heat brought in by the blended pepper (but don’t worry, not too hot!). A shiitake mushroom broth and coconut milk pull it all together. YUM! Oh, and don’t sleep on those noodles! In addition to being gluten free, Jade Pearl Rice is infused with chlorophyll-rich, wild-crafted bamboo extract, adding a delicious light vanilla taste and enhanced nutritional value.

Roasting cauliflower brings out the natural sweetness of the vegetable, as well as bringing depth to a sometimes bland ingredient (not at Sprinly!). The Cauliflower is sitting on top of a deliciously healthy stew of curried quinoa and kale. The topping of roasted peppers and almonds adds a pop of flavor and texture that cuts through the natural richness of both the cauliflower and the curried broth, lending a perfect balance to a near perfect dish.

When you're feeling hungry, and need a big ol' bowl of something hearty & delicious, never fear... Chili con Queso is here! We paired our hearty house Chili with other Sprinly classics - meaty, spiced fajita crumble packed with lentils and walnuts, whole-grain brown rice, and our unbelievably delicious cashew queso sauce. Let the snuggle party commence!

Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper, tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.

This bowl is packed with our balsamic cannellini beans, kale and a variety of fresh vegetables. Just drizzle on our refreshing cilantro lime dressing and top it off with some roasted walnuts and coconut flakes.

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. Pairing the bright floral notes of citrus make for a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. Pairing the bright floral notes of citrus make for a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!

Looking for that light meal, with a good helping of protein? This kale salad is tossed with quinoa, a refreshing balsamic apple vinaigrette, fresh cut broccoli, apples, and julienned carrots. That just about covers your daily dose of green veggies! However, what truly makes this salad incredible is a mix of toasted sunflower seeds, coconut flakes, golden raisins, and hemp seeds. Talk about a superfood antioxidant boost! ;-)

Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. Layered with corn tortillas, quinoa, and black beans. Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!

This Mexican fajita bowl is served with our Sprinly high-protein fajita lentil walnut crumble [veggie chorizo] along with hearty black beans, fresh green & red bell peppers, cherry tomatoes, and red onions that sit over top a bed of Golden Rice. Pour on our roasted red pepper salsa, cilantro crema, and squeeze some lime... que bueno!

Yes, you are eating healthy, plant-based, Chinese take-out... your mind will be blown! Marinated and baked tofu completely sauced in General Tsao's Sauce, placed on fluffy, steamed brown rice, all next to a medley of vegetables. Our sweet and tangy sauce is spiced with ginger, garlic, and a special Sprinly ingredient; tender loving care. Can we send this every week? Only if you ask nicely :)