
Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini


Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini
Fried foods are the worst! Am I right?! Luckily for us all, we don’t fry foods at Sprinly. Instead, we bake our falafel, with a mix of fresh herbs and spices. Classically served with tahini, in many forms, we honor that tradition with our very own dill tahini dressing. YUM!
INGREDIENTS
Quinoa, Cauliflower, Falafel (Garbanzo Bean, Parsley, Cilantro, Onion, Garlic, GF Oat, Lemon Juice, Cumin, Himalayan Salt, Potassium Salt, Coriander), Tahini Sauce (Dill, Tahini, Lemon Juice, Extra Virgin Olive Oil, Maple Syrup, Balsamic Vinegar, Garlic, Paprika, Himalayan Salt), Carrot, Spinach.
- Serving Size 1
-
Calories
502
- Protein 18 g
- Carbs 76 g
- Fiber 17 g
- Fat 17 g
- Sodium 389 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Organic Mediterranean Golden Rice (Organic Brown Rice, Organic Curry Powder, Organic Granulated Garlic, Organic Granulated Onion, Organic Turmeric, Himalayan Salt, Potassium Salt), Organic Kofta Crumble (Organic Red Onion, Organic Leek, Organic Black Lentil, Organic Balsamic Vinegar, Organic Portobello Mushroom, Organic Oat Flour, Organic Walnut, Organic Parsley, Organic Garlic, Flax Seed, Organic Black Pepper, Potassium Salt, Organic Oregano, Organic Thyme, Organic Paprika, Organic Basil, Organic Granulated Garlic, Organic Granulated Onion, Organic Lemon Peel, Himalayan Salt), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Lemon Juice, Organic Red Onion, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Pickled Red Cabbage (Organic Red Cabbage, Organic Date Syrup, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Himalayan Salt, Organic Black Pepper), Organic Tzatziki (Organic Coconut Milk, Organic Almond Milk, Organic Cashew, Organic Lemon Juice, Organic Dill, Organic Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
408
- Cholesterol 0 mg
- Protein 9 g
- Carbs 55 g
- Fiber 7 g
- Fat 16 g
- Sodium 538 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Organic Mediterranean Golden Rice (Organic Brown Rice, Organic Curry Powder, Organic Granulated Garlic, Organic Granulated Onion, Organic Turmeric, Himalayan Salt, Potassium Salt), Organic Kofta Crumble (Organic Red Onion, Organic Leek, Organic Black Lentil, Organic Balsamic Vinegar, Organic Portobello Mushroom, Organic Oat Flour, Organic Walnut, Organic Parsley, Organic Garlic, Flax Seed, Organic Black Pepper, Potassium Salt, Organic Oregano, Organic Thyme, Organic Paprika, Organic Basil, Organic Granulated Garlic, Organic Granulated Onion, Organic Lemon Peel, Himalayan Salt), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Lemon Juice, Organic Red Onion, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Pickled Red Cabbage (Organic Red Cabbage, Organic Date Syrup, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Himalayan Salt, Organic Black Pepper), Organic Tzatziki (Organic Coconut Milk, Organic Almond Milk, Organic Cashew, Organic Lemon Juice, Organic Dill, Organic Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
408
- Cholesterol 0 mg
- Protein 9 g
- Carbs 55 g
- Fiber 7 g
- Fat 16 g
- Sodium 538 mg

Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad


Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad
This pumpkin soup will warm you from the inside out, vibrant with Moroccan flavor and creamy with coconut milk. Complemented on the side with a wild rice salad bursting with succulent oranges and beets, and topped with pumpkin seeds and our fresh lemon pepper vinaigrette.
INGREDIENTS
Soup: Pumpkin, Vegetable Broth (Tomato, Onion, Carrot, Celery, Garlic, Parsley, Bay Leaf), Coconut Milk, Lemon Juice, Cumin, Ginger, Coriander, Paprika, Turmeric, Rose Petals, Nutmeg, Allspice, Cinnamon, Clove, Cardamom, Cayenne Pepper, Himalayan Salt, Black Pepper. Wild Rice Salad: Wild Rice, Orange, Beet, Radish, Pumpkin Seed. Lemon Pepper Vinaigrette: Lemon Juice, Extra Virgin Olive Oil, Brown Mustard, Maple Syrup, Himalayan Salt, Black Pepper, Garlic.
- Serving Size 1
-
Calories
433
- Calories from Fat 153
- Cholesterol 0 mg
- Protein 8 g
- Carbs 48 g
- Sugars 25 g
- Fiber 10 g
- Fat 24 g
- Sodium 425 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger (Brown Lentil, Portabella Mushroom, Shiitake Mushroom, Zucchini, Sunflower Seed, Coconut Milk, Nutritional yeast, Coconut Amino, Maple Syrup, Balsamic Vinegar, Lemon Juice, Basil, Parsley, Himalayan Salt, Onion, Smoked Paprika, Rosemary, Cumin, Thyme, Red Pepper Flake, Garlic, Flax Seed, Black Pepper), Romaine, Red Radish, Cucumber Tomato Salad (Cucumber, Tomato, Onion, Parsley, Lemon Juice, Himalayan Salt, Black Pepper), Ranch Dressing (Vegan Mayo (Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice), Flax Seed Oil, Hemp Seed Oil, Apple cider vinegar, Lemon Juice, Garlic, Mustard, Black Pepper, Dill, Parsley, Onion).
-
Calories
481
- Protein 12 g
- Carbs 34 g
- Fiber 11 g
- Fat 33 g
- Sodium 559 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger* (Brown Lentil*, Cremini Mushroom*, Shiitake Mushroom*, Coconut Milk*, Coconut Aminos*, Maple Syrup*, Sunflower Seed*, Garbanzo Flour*, Flax Seed*, Lemon Juice*, Parsley*, Nutritional Yeast, Cumin*, Smoked Paprika*, Rosemary*, Thyme*, Granulated Onion*, Garlic*, Basil*, Red Pepper Flake*, Granulated Garlic*, Himalayan Salt, Balsamic Vinegar*, Black Pepper*), Cucumber Tomato Salad* (Roma Tomato*, English Cucumber*, Red Onion*, Parsley*, Lemon Juice*, Himalayan Salt, Black Pepper*), Ranch Dressing* (Vegan Mayo* (Expeller-Pressed High-Oleic Safflower Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Pea Protein*, Sea Salt, Mustard Flour*, Lemon Juice*), Flax Seed Oil*, Hemp Seed Oil*, Apple Cider Vinegar*, Lemon Juice*, Garlic*, Mustard*, Black Pepper*, Dill*, Parsley*, Onion*).
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Mushroom Lentil Sliders
with Herbs De Provence Home Fries


Mushroom Lentil Sliders
with Herbs De Provence Home Fries
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Mushroom Slider* (Brown Lentil*, Cremini Mushroom*, Shiitake Mushroom*, Sunflower Seed*, Ground Flaxseed*, Maple Syrup*, Garbanzo Flour*, Coconut Milk*, Parsley*, Nutritional Yeast, Garlic*, Basil*, Lemon Juice*, Coconut Amino*, Smoked Paprika*, Rosemary*, Granulated Onion*, Balsamic Vinegar*, Ground Cumin*, Thyme*, Himalayan Salt, Red Pepper Flake*, Granulated Garlic*, Black Pepper*), Home Fry* (Russet Potato*, Extra Virgin Olive Oil*, Herbs De Provence*, Himalayan Salt), Radicchio*, Tomato Basil Compote* (Tomato*, Basil*, Extra Virgin Olive Oil*, Lemon Juice*, Himalayan Salt, Black Pepper*), Ranch Dressing* (Vegan Mayo* (Expeller-pressed High-Oleic Safflower Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Pea Protein*, Sea Salt, Mustard Flour*, Lemon Juice*), Flax Seed Oil*, Hemp Seed Oil*, Apple Cider Vinegar*, Lemon Juice*, Garlic*, Mustard*, Black Pepper*, Dill*, Parsley*, Onion*). *Organic
- Serving Size 1
-
Calories
685
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 37 g
- Sodium 437 mg

Mushroom Lentil Sliders
with Herbs De Provence Home Fries and Vegan Ranch


Mushroom Lentil Sliders
with Herbs De Provence Home Fries and Vegan Ranch
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Mushroom Slider* (Brown Lentil*, Cremini Mushroom*, Shiitake Mushroom*, Sunflower Seed*, Ground Flaxseed*, Maple Syrup*, Garbanzo Flour*, Coconut Milk*, Parsley*, Nutritional Yeast, Garlic*, Basil*, Lemon Juice*, Coconut Amino*, Smoked Paprika*, Rosemary*, Granulated Onion*, Balsamic Vinegar*, Ground Cumin*, Thyme*, Himalayan Salt, Red Pepper Flake*, Granulated Garlic*, Black Pepper*), Home Fry* (Russet Potato*, Extra Virgin Olive Oil*, Herbs De Provence*, Himalayan Salt), Radicchio*, Tomato Basil Compote* (Tomato*, Basil*, Extra Virgin Olive Oil*, Lemon Juice*, Himalayan Salt, Black Pepper*), Ranch Dressing* (Vegan Mayo* (Expeller-pressed High-Oleic Safflower Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Pea Protein*, Sea Salt, Mustard Flour*, Lemon Juice*), Flax Seed Oil*, Hemp Seed Oil*, Apple Cider Vinegar*, Lemon Juice*, Garlic*, Mustard*, Black Pepper*, Dill*, Parsley*, Onion*). *Organic
- Serving Size 1
-
Calories
685
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 37 g
- Sodium 437 mg

Osaka Soba Noodles
with Peanut Sauce and Tofu


Osaka Soba Noodles
with Peanut Sauce and Tofu
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Osaka Soba Noodles
with Tofu and Peanut Sauce


Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Paprika Spinach Salad
with Baked Tofu and Hemp Hearts


Paprika Spinach Salad
with Baked Tofu and Hemp Hearts
This refreshing salad is packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. It's then topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette. Don't underestimate the flavor in this salad — this creamy and bright paprika dressing will surprise and delight your taste buds.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Spinach, Organic Carrot, Organic Red Bell Pepper, Organic Tricolor Quinoa, Organic Daikon, Organic Hemp Heart, Organic Red Cabbage, Organic Paprika Vinaigrette (Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Red Wine Vinegar, Organic Tahini, Organic Brown Mustard, Organic Garlic, Organic Paprika, Organic Oregano, Organic Black Pepper).
- Serving Size 1
-
Calories
419
- Cholesterol 0 mg
- Protein 16 g
- Carbs 37 g
- Fiber 9 g
- Fat 23 g
- Sodium 221 mg

Pasta Marinara
with Superfood Veggie Balls


Pasta Marinara
with Superfood Veggie Balls
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs, and if that wasn't crazy enough... they're rolled in cashew 'parm' for that extra cheesy crust. What a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Marinara* (Tomato*, Yellow Onion*, Tomato Paste*, Sundried Tomato*, Garlic*, Basil*, Oregano*, Black Pepper*, Himalayan Salt, Potassium Salt), Gluten Free Pasta* (Brown Rice Flour*, Water), Veggie Balls* (Carrot*, Red Onion*, Walnut*, Garlic*, Sundried Tomato*, Quinoa*, Celery*, Quinoa Flour*, Basil*, Cannellini Bean*, Kidney Bean*, Flax Seed*, Chia Seed*, Vegan Cashew Parm*, Balsamic Vinegar*, Extra Virgin Olive Oil*, Oregano*, Himalayan Salt, Potassium Salt, Black Pepper*, Bay Leaf*), Vegan Cashew Parm* (Cashew*, Nutritional Yeast, Garlic*, Basil*, Lemon Juice*, Himalayan Salt). *Organic
- Serving Size 1
-
Calories
530
- Cholesterol 0 mg
- Protein 18 g
- Carbs 91 g
- Fiber 16 g
- Fat 13 g
- Sodium 456 mg

Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Portobello Mushroom, Organic Yellow Onion, Organic Zucchini, Organic Yellow Squash, Organic Tomato Basil Sauce (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Basil, Organic Garlic, Potassium Salt, Himalayan Salt, Organic Red Pepper Flake), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
411
- Cholesterol 0 mg
- Protein 11 g
- Carbs 76 g
- Fiber 8 g
- Fat 7 g
- Sodium 239 mg

Peanut Red Cabbage Salad
with Marinated Tofu


Peanut Red Cabbage Salad
with Marinated Tofu
Refreshing salad with red cabbage, radish, carrots, red peppers, and our 24-hour house marinated tofu. Served with a spicy Thai peanut dressing.
INGREDIENTS
Red Cabbage, Tofu, Carrot, Radish, Bell Pepper, Peanut, Tamari, Rice Vinegar. Peanut Sauce: Peanut Butter, Rice Vinegar, Coconut Aminos, Lime Juice, Ginger, Garlic, Toasted Sesame Oil, Red Pepper Flake.
- Serving Size 1
-
Calories
479
- Calories from Fat 268
- Cholesterol 0 mg
- Protein 22 g
- Carbs 31 g
- Sugars 14 g
- Fiber 12 g
- Fat 30 g
- Sodium 381 mg

Peanut Soba Noodles
with Tofu and Broccoli


Peanut Soba Noodles
with Tofu and Broccoli
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat), Organic Broccoli, Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Carrot, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Ginger, Organic Garlic, Organic Toasted Sesame Oil, Organic Red Pepper Flake).
- Serving Size 1
-
Calories
483
- Cholesterol 0 mg
- Protein 24 g
- Carbs 62 g
- Fiber 13 g
- Fat 15 g
- Sodium 506 mg

Pesto Pasta
with Sun-dried Tomato Cake


Pesto Pasta
with Sun-dried Tomato Cake
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Sunflower Seed, Organic Basil, Organic Spinach, Organic Garlic, Organic Kale, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
657
- Cholesterol 0 mg
- Protein 18 g
- Carbs 77 g
- Fiber 10 g
- Fat 32 g
- Sodium 384 mg

Pesto Pasta
with Sun-dried Tomato Cakes


Pesto Pasta
with Sun-dried Tomato Cakes
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Sunflower Seed, Organic Basil, Organic Spinach, Organic Garlic, Organic Kale, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
657
- Protein 18 g
- Carbs 77 g
- Fiber 10 g
- Fat 32 g
- Sodium 384 mg

Pesto Pasta
with Sun-dried Tomato Cakes and Spinach


Pesto Pasta
with Sun-dried Tomato Cakes and Spinach
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Sunflower Seed, Organic Basil, Organic Spinach, Organic Garlic, Organic Kale, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
657
- Protein 18 g
- Carbs 77 g
- Fiber 10 g
- Fat 32 g
- Sodium 384 mg

Rice and Lentil Risotto
with Marinated Portabella Mushrooms


Rice and Lentil Risotto
with Marinated Portabella Mushrooms
INGREDIENTS
Organic Risotto Rice (Organic Brown Rice, Organic Oregano, Organic Onion, Organic Smoked Paprika, Organic Parsley, Organic Black Pepper), Organic Creamy Lentils (Organic Yellow Lentil, Organic Coconut Milk, Organic Nutritional Yeast), Organic Lemon Garlic Sauce (Organic Parsnip, Organic Yellow Onion, Organic Hemp Heart, Organic Garlic, Organic Watermelon Seed Butter, Organic Nutritional Yeast, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Sweet Peas, Organic Marinated Mushrooms (Organic Portabella Mushroom, Organic Maple Syrup, Organic Coconut Aminos, Organic Balsamic Vinegar, Organic Onion, Organic Smoked Paprika, Organic Rosemary).
- Serving Size 1
-
Calories
449
- Cholesterol 0 mg
- Protein 18 g
- Carbs 57 g
- Fiber 13 g
- Fat 7 g
- Sodium 558 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Sweet Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Watermelon Seed Butter (Organic Watermelon Seed, Organic Expeller Pressed Sunflower Oil, Sea Salt), Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 15 g
- Sodium 637 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Sweet Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Watermelon Seed Butter (Organic Watermelon Seed, Organic Expeller Pressed Sunflower Oil, Sea Salt), Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 15 g
- Sodium 637 mg

Roasted Acorn Squash
with Pesto, Lemon Vinaigrette, and Quinoa


Roasted Acorn Squash
with Pesto, Lemon Vinaigrette, and Quinoa
INGREDIENTS
Ingredients: Organic Acorn Squash (Organic Maple Syrup, Organic Parsley, Organic Smoked Paprika, Himalayan Salt), Organic Tricolor Quinoa, Organic Baby Kale, Organic Pesto (Organic Pine Nut, Organic Walnut, Organic Parsley, Organic Extra Virgin Olive Oil), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
639
- Cholesterol 0 mg
- Protein 14 g
- Carbs 82 g
- Fiber 11 g
- Fat 27 g
- Sodium 526 mg

Roasted Acorn Squash
with Pine Nuts, Lemon Vinaigrette, and Quinoa


Roasted Acorn Squash
with Pine Nuts, Lemon Vinaigrette, and Quinoa
INGREDIENTS
Organic Acorn Squash (Organic Maple Syrup, Organic Parsley, Organic Smoked Paprika, Himalayan Salt), Organic Tricolor Quinoa, Organic Baby Kale, Organic Pesto (Organic Pine Nut, Organic Walnut, Organic Parsley, Organic Extra Virgin Olive Oil), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
701
- Cholesterol 0 mg
- Protein 16 g
- Carbs 84 g
- Fiber 12 g
- Fat 33 g
- Sodium 526 mg

Roasted Acorn Squash
with Hazelnuts, Lemon Vinaigrette, and Quinoa


Roasted Acorn Squash
with Hazelnuts, Lemon Vinaigrette, and Quinoa
Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and hazelnuts (another most loved ingredient!). Can you say, "Oh my Gourdness!"??
INGREDIENTS
Acorn Squash (Maple Syrup, Parsley, Smoked Paprika, Himalayan Salt), Kale, Quinoa, Lemon Vinaigrette (Lemon Juice, Orange Juice, Extra Virgin Olive Oil, Maple Syrup, Garlic, Dijon Mustard, Black Pepper, Himalayan Salt), Hazelnut Pesto (Hazelnut, Walnut, Extra Virgin Olive Oil, Parsley).
- Serving Size 1
-
Calories
676
- Protein 17 g
- Carbs 98 g
- Fiber 13 g
- Fat 25 g
- Sodium 493 mg