
Mediterranean Baked Sweet Potato Hash
with Greek Garlic Herb Sauce


Mediterranean Baked Sweet Potato Hash
with Greek Garlic Herb Sauce
This sweet potato bowl is boasting loads of anti-inflammatory nutritional benefits! Each ingredient in this dish will help to relieve inflammation in your body; baked sweet potatoes, antioxidant packed black beans, fresh spinach, heart healthy toasted walnuts, cherry tomatoes, and our creamy, herbal greek garlic tahini sauce to bring it all together. A taste of the mediterranean, packed with healthy oil-free fats, yummy plant-based protein, and ingredients that will make your body & soul just... happy :-)
INGREDIENTS
Sweet Potato (Himalayan Salt), Spinach, Black Bean, Garlic Herb Sauce (Garbanzo Bean, Tahini, Lemon Juice, Garlic, Dill, Himalayan Salt, Potassium Salt), Walnut, Cherry Tomato.
- Serving Size 1
-
Calories
579
- Protein 19 g
- Carbs 88 g
- Fiber 23 g
- Fat 17 g
- Sodium 450 mg

Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini


Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini
Fried foods are the worst! Am I right?! Luckily for us all, we don’t fry foods at Sprinly. Instead, we bake our falafel, with a mix of fresh herbs and spices. Classically served with tahini, in many forms, we honor that tradition with our very own dill tahini dressing. YUM!
INGREDIENTS
Quinoa, Cauliflower, Falafel (Garbanzo Bean, Parsley, Cilantro, Onion, Garlic, GF Oat, Lemon Juice, Cumin, Himalayan Salt, Potassium Salt, Coriander), Tahini Sauce (Dill, Tahini, Lemon Juice, Extra Virgin Olive Oil, Maple Syrup, Balsamic Vinegar, Garlic, Paprika, Himalayan Salt), Carrot, Spinach.
- Serving Size 1
-
Calories
502
- Protein 18 g
- Carbs 76 g
- Fiber 17 g
- Fat 17 g
- Sodium 389 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Organic Mediterranean Golden Rice (Organic Brown Rice, Organic Curry Powder, Organic Granulated Garlic, Organic Granulated Onion, Organic Turmeric, Himalayan Salt, Potassium Salt), Organic Kofta Crumble (Organic Red Onion, Organic Leek, Organic Black Lentil, Organic Portobello Mushroom, Organic Oat Flour, Organic Walnut, Organic Balsamic Vinegar, Water, Organic Parsley, Organic Garlic, Organic Flax Seed, Organic Black Pepper, Beyond Himalayan, Organic Basil, Organic Garlic, Organic Lemon Peel, Organic Onion, Organic Oregano, Organic Paprika, Organic Thyme, Himalayan Salt), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Lemon Juice, Organic Red Onion, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Pickled Red Cabbage (Organic Red Cabbage, Organic Date Syrup, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Himalayan Salt, Organic Black Pepper), Organic Tzatziki (Organic Coconut Milk, Organic Almond Milk, Organic Cashew, Organic Lemon Juice, Organic Dill, Organic Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
376
- Cholesterol 0 mg
- Protein 8 g
- Carbs 52 g
- Fiber 7 g
- Fat 14 g
- Sodium 503 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Organic Mediterranean Golden Rice (Organic Brown Rice, Organic Curry Powder, Organic Granulated Garlic, Organic Granulated Onion, Organic Turmeric, Himalayan Salt, Potassium Salt), Organic Kofta Crumble (Organic Red Onion, Organic Leek, Organic Black Lentil, Organic Portobello Mushroom, Organic Oat Flour, Organic Walnut, Organic Balsamic Vinegar, Water, Organic Parsley, Organic Garlic, Organic Flax Seed, Organic Black Pepper, Beyond Himalayan, Organic Basil, Organic Garlic, Organic Lemon Peel, Organic Onion, Organic Oregano, Organic Paprika, Organic Thyme, Himalayan Salt), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Lemon Juice, Organic Red Onion, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Pickled Red Cabbage (Organic Red Cabbage, Organic Date Syrup, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Himalayan Salt, Organic Black Pepper), Organic Tzatziki (Organic Coconut Milk, Organic Almond Milk, Organic Cashew, Organic Lemon Juice, Organic Dill, Organic Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper).
- Serving Size 1
-
Calories
376
- Cholesterol 0 mg
- Protein 8 g
- Carbs 52 g
- Fiber 7 g
- Fat 14 g
- Sodium 503 mg

Mexican Cauliflower Tacos
with Avocado Crema


Mexican Cauliflower Tacos
with Avocado Crema
INGREDIENTS
Organic Cauliflower, Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Red Cabbage, Organic Carrot, Organic Red Radish, Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Red Onion, Organic Avocado Pulp, Organic Apple Cider Vinegar, Organic Lime, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Ancho Chile, Organic Lemon Juice, Himalayan Salt, Organic Ground Cumin, Organic Cilantro, Organic Paprika, Organic Granulated Garlic, Organic Granulated Onion, Organic Black Pepper, Organic Oregano, Beyond Himalayan, Organic Garlic.
- Serving Size 1
-
Calories
438
- Calories from Fat 8
- Cholesterol 0 mg
- Protein 7 g
- Carbs 58 g
- Sugars 9 g
- Fiber 9 g
- Fat 22 g
- Sodium 488 mg

Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad


Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad
This pumpkin soup will warm you from the inside out, vibrant with Moroccan flavor and creamy with coconut milk. Complemented on the side with a wild rice salad bursting with succulent oranges and beets, and topped with pumpkin seeds and our fresh lemon pepper vinaigrette.
INGREDIENTS
Soup: Pumpkin, Vegetable Broth (Tomato, Onion, Carrot, Celery, Garlic, Parsley, Bay Leaf), Coconut Milk, Lemon Juice, Cumin, Ginger, Coriander, Paprika, Turmeric, Rose Petals, Nutmeg, Allspice, Cinnamon, Clove, Cardamom, Cayenne Pepper, Himalayan Salt, Black Pepper. Wild Rice Salad: Wild Rice, Orange, Beet, Radish, Pumpkin Seed. Lemon Pepper Vinaigrette: Lemon Juice, Extra Virgin Olive Oil, Brown Mustard, Maple Syrup, Himalayan Salt, Black Pepper, Garlic.
- Serving Size 1
-
Calories
433
- Calories from Fat 153
- Cholesterol 0 mg
- Protein 8 g
- Carbs 48 g
- Sugars 25 g
- Fiber 10 g
- Fat 24 g
- Sodium 425 mg

Mushroom and Lentil Burger
with Cucumber Tomato Salad


Mushroom and Lentil Burger
with Cucumber Tomato Salad
INGREDIENTS
Mushroom Burger (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Coconut Aminos, Organic Maple Syrup, Organic Sunflower Seed, Organic Garbanzo Flour, Organic Flax Seed, Organic Lemon Juice, Organic Parsley, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Rosemary, Organic Thyme, Organic Granulated Onion, Organic Garlic, Organic Basil, Organic Red Pepper Flake, Organic Granulated Garlic, Himalayan Salt, Organic Balsamic Vinegar, Organic Black Pepper), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Organic Parsley, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion)
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Coconut Aminos, Organic Maple Syrup, Organic Sunflower Seed, Organic Garbanzo Flour, Organic Flax Seed, Organic Lemon Juice, Organic Parsley, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Rosemary, Organic Thyme, Organic Granulated Onion, Organic Garlic, Organic Basil, Organic Red Pepper Flake, Organic Granulated Garlic, Himalayan Salt, Organic Balsamic Vinegar, Organic Black Pepper), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Organic Parsley, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion)
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Mushroom and Lentil Sliders
with Herbs De Provence Home Fries


Mushroom and Lentil Sliders
with Herbs De Provence Home Fries
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Organic Mushroom Slider (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Sunflower Seed, Organic Flaxseed, Organic Maple Syrup, Organic Garbanzo Flour, Organic Coconut Milk, Organic Parsley, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Organic Coconut Amino, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar, Organic Cumin, Organic Thyme, Himalayan Salt, Organic Red Pepper Flake, Organic Granulated Garlic, Organic Black Pepper), Organic Home Fry (Organic Russet Potato, Extra Virgin Olive Oil, Organic Herbs De Provence, Himalayan Salt), Organic Radicchio, Organic Tomato Basil Compote (Organic Tomato, Organic Basil, Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion)
- Serving Size 1
-
Calories
654
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 34 g
- Sodium 410 mg

Mushroom and Lentil Sliders
with Herbs De Provence Home Fries and Vegan Ranch


Mushroom and Lentil Sliders
with Herbs De Provence Home Fries and Vegan Ranch
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Organic Mushroom Slider (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Sunflower Seed, Organic Flaxseed, Organic Maple Syrup, Organic Garbanzo Flour, Organic Coconut Milk, Organic Parsley, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Organic Coconut Amino, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar, Organic Cumin, Organic Thyme, Himalayan Salt, Organic Red Pepper Flake, Organic Granulated Garlic, Organic Black Pepper), Organic Home Fry (Organic Russet Potato, Extra Virgin Olive Oil, Organic Herbs De Provence, Himalayan Salt), Organic Radicchio, Organic Tomato Basil Compote (Organic Tomato, Organic Basil, Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion)
- Serving Size 1
-
Calories
654
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 34 g
- Sodium 410 mg

Osaka Soba Noodles
with Peanut Sauce and Tofu


Osaka Soba Noodles
with Peanut Sauce and Tofu
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Osaka Soba Noodles
with Tofu and Peanut Sauce


Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Paprika Spinach Salad
with Baked Tofu and Hemp Hearts


Paprika Spinach Salad
with Baked Tofu and Hemp Hearts
This refreshing salad is packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. It's then topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette. Don't underestimate the flavor in this salad — this creamy and bright paprika dressing will surprise and delight your taste buds.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Spinach, Organic Carrot, Organic Red Bell Pepper, Organic Tricolor Quinoa, Organic Daikon, Organic Hemp Heart, Organic Red Cabbage, Organic Paprika Vinaigrette (Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Red Wine Vinegar, Organic Tahini, Organic Brown Mustard, Organic Garlic, Organic Paprika, Organic Oregano, Organic Black Pepper).
- Serving Size 1
-
Calories
419
- Cholesterol 0 mg
- Protein 16 g
- Carbs 37 g
- Fiber 9 g
- Fat 23 g
- Sodium 221 mg

Pasta Marinara
with Superfood Veggie Balls


Pasta Marinara
with Superfood Veggie Balls
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano Organic Black Pepper), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Veggie Balls (Organic Carrot, Organic Red Onion, Organic Walnut, Organic Garlic, Organic Sundried Tomato, Organic Quinoa, Organic Celery, Organic Quinoa Flour, Organic Basil, Organic Cannellini Bean, Organic Kidney Bean, Organic Flax Seed, Organic Chia Seed, Organic Vegan Cashew Parm, Organic Balsamic Vinegar, Organic Extra Virgin Olive Oil, Oregano, Himalayan Salt, Potassium Salt, Organic Black Pepper, Organic Bay Leaf), Vegan Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
496
- Cholesterol 0 mg
- Protein 16 g
- Carbs 84 g
- Fiber 14 g
- Fat 12 g
- Sodium 432 mg

Pasta Marinara
with Superfood Veggie Balls and Cashew "Parm"


Pasta Marinara
with Superfood Veggie Balls and Cashew "Parm"
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano Organic Black Pepper), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Veggie Balls (Organic Carrot, Organic Red Onion, Organic Walnut, Organic Garlic, Organic Sundried Tomato, Organic Quinoa, Organic Celery, Organic Quinoa Flour, Organic Basil, Organic Cannellini Bean, Organic Kidney Bean, Organic Flax Seed, Organic Chia Seed, Organic Vegan Cashew Parm, Organic Balsamic Vinegar, Organic Extra Virgin Olive Oil, Oregano, Himalayan Salt, Potassium Salt, Organic Black Pepper, Organic Bay Leaf), Vegan Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
496
- Cholesterol 0 mg
- Protein 16 g
- Carbs 84 g
- Fiber 14 g
- Fat 12 g
- Sodium 432 mg

Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Portobello Mushroom, Organic Yellow Onion, Organic Zucchini, Organic Yellow Squash, Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Spinach, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano, Organic Black Pepper), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
420
- Cholesterol 0 mg
- Protein 13 g
- Carbs 84 g
- Fiber 10 g
- Fat 4 g
- Sodium 327 mg

Peanut Red Cabbage Salad
with Marinated Tofu


Peanut Red Cabbage Salad
with Marinated Tofu
Refreshing salad with red cabbage, radish, carrots, red peppers, and our 24-hour house marinated tofu. Served with a spicy Thai peanut dressing.
INGREDIENTS
Red Cabbage, Tofu, Carrot, Radish, Bell Pepper, Peanut, Tamari, Rice Vinegar. Peanut Sauce: Peanut Butter, Rice Vinegar, Coconut Aminos, Lime Juice, Ginger, Garlic, Toasted Sesame Oil, Red Pepper Flake.
- Serving Size 1
-
Calories
479
- Calories from Fat 268
- Cholesterol 0 mg
- Protein 22 g
- Carbs 31 g
- Sugars 14 g
- Fiber 12 g
- Fat 30 g
- Sodium 381 mg

Peanut Soba Noodles
with Broccoli and Tofu


Peanut Soba Noodles
with Broccoli and Tofu
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat), Organic Broccoli, Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Carrot, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Ginger, Organic Garlic, Organic Toasted Sesame Oil, Organic Red Pepper Flake).
- Serving Size 1
-
Calories
483
- Cholesterol 0 mg
- Protein 24 g
- Carbs 62 g
- Fiber 13 g
- Fat 15 g
- Sodium 506 mg

Peanut Soba Noodles
with Tofu and Broccoli


Peanut Soba Noodles
with Tofu and Broccoli
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat), Organic Broccoli, Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Carrot, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Ginger, Organic Garlic, Organic Toasted Sesame Oil, Organic Red Pepper Flake).
- Serving Size 1
-
Calories
483
- Cholesterol 0 mg
- Protein 24 g
- Carbs 62 g
- Fiber 13 g
- Fat 15 g
- Sodium 506 mg

Pesto Pasta
with Sun-dried Tomato Cakes


Pesto Pasta
with Sun-dried Tomato Cakes
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Sunflower Seed, Organic Extra Virgin Olive Oil, Organic Arugula, Organic Basil, Organic Lemon Juice, Nutritional Yeast, Organic Cilantro, Organic Garlic, Himalayan Salt, Organic Black Pepper, Organic Chlorophyll).
- Serving Size 1
-
Calories
562
- Protein 19 g
- Carbs 76 g
- Fiber 11 g
- Fat 20 g
- Sodium 198 mg

Pesto Pasta
with Sun-dried Tomato Cakes and Spinach


Pesto Pasta
with Sun-dried Tomato Cakes and Spinach
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Sunflower Seed, Organic Extra Virgin Olive Oil, Organic Arugula, Organic Basil, Organic Lemon Juice, Nutritional Yeast, Organic Cilantro, Organic Garlic, Himalayan Salt, Organic Black Pepper, Organic Chlorophyll).
- Serving Size 1
-
Calories
562
- Protein 19 g
- Carbs 76 g
- Fiber 11 g
- Fat 20 g
- Sodium 198 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Sweet Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Sunflower Seed, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 63 g
- Fat 14 g
- Sodium 628 mg

Roasted Acorn Squash
with Pesto, Lemon Vinaigrette, and Quinoa


Roasted Acorn Squash
with Pesto, Lemon Vinaigrette, and Quinoa
INGREDIENTS
Organic Acorn Squash (Organic Maple Syrup, Organic Parsley, Organic Smoked Paprika, Himalayan Salt), Organic Tricolor Quinoa, Organic Baby Kale, Organic Pesto (Organic Walnut, Organic Parsley, Organic Extra Virgin Olive Oil), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
639
- Cholesterol 0 mg
- Protein 14 g
- Carbs 82 g
- Fiber 11 g
- Fat 27 g
- Sodium 526 mg

Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale


Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale
Sweet potatoes are, well…sweet. Naturally, of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered it with a rich, nutty tahini puree. Sitting atop hearty red rice and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!
INGREDIENTS
Organic Sweet Potato, Organic Kale, Organic Red Rice, Organic Tahini Puree (Organic Tahini, Organic Lemon Juice, Organic Maple Syrup, Organic Coconut Amino, Organic Toasted Sesame Oil, Organic Black Pepper), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt), Organic White Sesame Seed.
- Serving Size 1
-
Calories
573
- Cholesterol 0 mg
- Protein 9 g
- Carbs 100 g
- Fiber 15 g
- Fat 15 g
- Sodium 268 mg