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This sweet potato bowl is boasting loads of anti-inflammatory nutritional benefits! Each ingredient in this dish will help to relieve inflammation in your body; baked sweet potatoes, antioxidant packed black beans, fresh spinach, heart healthy toasted walnuts, cherry tomatoes, and our creamy, herbal greek garlic tahini sauce to bring it all together. A taste of the mediterranean, packed with healthy oil-free fats, yummy plant-based protein, and ingredients that will make your body & soul just... happy :-) 

Fried foods are the worst! Am I right?! Luckily for us all, we don’t fry foods at Sprinly. Instead, we bake our falafel, with a mix of fresh herbs and spices. Classically served with tahini, in many forms, we honor that tradition with our very own dill tahini dressing. YUM!

Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.

Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.

We're bringing you plant-based tacos in a whole new way! Ground cauliflower gives this dish the authentic feel of classic Mexican tacos, without sacrificing health or flavor. They're topped with housemade slaw, pickled red onions, and a bright avocado cream. These tacos will make you feel like you're dining in the electric streets of Guanajuato, a historic silver mining town now known for its tourism and culinary excellence!

This pumpkin soup will warm you from the inside out, vibrant with Moroccan flavor and creamy with coconut milk. Complemented on the side with a wild rice salad bursting with succulent oranges and beets, and topped with pumpkin seeds and our fresh lemon pepper vinaigrette.

This burger invokes all the feels — happy, excited, satisfied…shall I go on? Marinated and roasted umami mushrooms combine with creamy Mediterranean lentils to create the mother of all plant-based burgers made from whole, nutritious ingredients. To complement this sweet and savory bite, we included a refreshing salad with cucumber, tomato, and an impossibly creamy plant-based ranch dressing.

This burger invokes all the feels — happy, excited, satisfied…shall I go on? Marinated and roasted umami mushrooms combine with creamy Mediterranean lentils to create the mother of all plant-based burgers made from whole, nutritious ingredients. To complement this sweet and savory bite, we included a refreshing salad with cucumber, tomato, and an impossibly creamy plant-based ranch dressing.

Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!

Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!

We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.

We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.

This refreshing salad is packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. It's then topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette. Don't underestimate the flavor in this salad — this creamy and bright paprika dressing will surprise and delight your taste buds.

Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party. 

 

Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party. 

 

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew  “parm”. This healthy but hearty dish will keep you coming back for more! 

Refreshing salad with red cabbage, radish, carrots, red peppers, and our 24-hour house marinated tofu. Served with a spicy Thai peanut dressing.

We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!

We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and creamy coconut milk, the result is rich and full of flavor. Stir the sauce into brothy rice and buttery lentils to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!

Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and pesto. Can you say, "Oh my Gourdness!"??

Sweet potatoes are, well…sweet. Naturally, of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered it with a rich, nutty tahini puree. Sitting atop hearty red rice and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!