Myanmar (Burma) is Thailand’s close neighbor. Naturally you will see a lot of similarities in the food. In this warming noodle dish, you will taste the bright lemongrass and ginger notes, followed by the little bit of heat brought in by the blended pepper (but don’t worry, not too hot!). A shiitake mushroom broth and coconut milk pull it all together. YUM! Oh, and don’t sleep on those noodles! In addition to being gluten free, Jade Pearl Rice is infused with chlorophyll-rich, wild-crafted bamboo extract, adding a delicious light vanilla taste and enhanced nutritional value.

Yes, we do love pesto here at Sprinly. How could you not? All of that creamy, herbal, salty (yes, salty!) goodness. We made this pesto sauce with sunflower seeds. You're about to drench our house Falafels with all of that creamy goodness, and for the veggies - you can't forget about these decadent zucchini noodles. Heat them without over-cooking, and you've got yourself a succulent veggie noodle with a little bit of bite to it. Don't forget about the toasted almonds! They add that final bit of crunch. Simple. Fresh. Yum!

Our red cabbage peanut slaw is packed full of delicious crunchy veggies; sliced bell peppers, grated carrots and radishes, red cabbage, roasted peanuts, and topped off with our savory Thai peanut sauce. What better to accompany this peanut slaw than that salty sweet favorite - General Tsao's Tofu. We marinate the tofu in a Tsao's marinade, then roast in the oven with more General Tsao's sauce, creating a deliciously saucy tofu. I'm hungry, are you?

This popular tomato-based chickpea dish is served throughout Northern India. Nothing says 'warm & inviting' as well as a homemade stew... and this one is brimming with that hearty homemade vibe. A variety of traditional Indian spices, a slightly sweet, rich San Marzano Tomato broth, sweet potatoes, and our favorite garbanzo beans served over parsley brown rice; this dish is full of exciting and warming flavors that are sure to satisfy your nutritional & heart warming needs.

Who doesn't love brunch? We sure do! Especially when the brunch menu includes our Adobo spiced Frittata - packed full with peppers, broccoli, corn, and cilantro - and with a side of strawberry vinaigrette, carrot bacon, walnut, and red onion salad. Hello mid-day deliciousness!

Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper, tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.

Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.

Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise ;-). Hearty, full of flavor, and filling. Signed, sealed and delivered.

We use rare Japanese 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring - so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables; carrots and broccoli. It's one of those veggie packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go.... Mmmm!

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. Pairing the bright floral notes of citrus make for a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!

One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow; bright snow peas, cherry tomatoes, red cabbage, and crispy radishes. Garnished with roasted walnuts for a little crunch and served with a tangy lemon pepper vinaigrette. Lunch is served!

Sweet potatoes are, well…sweet. Naturally of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered them with a rich, nutty tahini puree. Sitting atop a hearty red rice, and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!

Here's another take with our client favorite sunflower seed pesto sauce. This time we're serving it with zucchini noodles, cherry tomatoes, and our flavorful sun-dried tomato cakes. These sun-dried tomato cakes are fluffy, soft, and packed full of sweet savory sun-dried tomato flavor. When combined with the pesto sauce, you won't believe what your taste buds are telling you - YUMMY!!!

It's one of those classic Sprinly meals again - whole grain brown rice pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellinis are so creamy, and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!

If we do say so ourselves… our Pineapple Glaze sauce is pretty bangin'. Well, it's back again (by popular demand!), and this time we have paired it with crunchy black and white sesame-crusted tofu, fresh bell peppers, sliced red onions, and garlic-infused Forbidden Rice. This is Asian fusion at its finest! Dig in! :) 

Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.

Our nutrient-packed smoky paprika beet medallions are served over ancient quinoa, fresh bell peppers, sliced granny smith apples, cherry tomatoes, and a bed of shredded kale. Paired with a tangy, creamy golden paprika sauce to give it an extra kick. A lunchtime favorite, this lighter meal will be sure to brighten your afternoon.

A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness; spring mix, fresh blueberries, carrot, radish, quinoa, pea shoots, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

If you tune into the colors of this dish, you'll be in tune with the meadows of the Mediterranean; our beautiful beet hummus steals the show but would be remiss if it wasn't set off by the rainbow surrounding it; Mediterranean Golden Rice, bright green spinach, carrots, bell peppers, pickled red onion, and of course, our favorite falafel. Hello summer, in your lunchbox!

We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is - how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing - that's how!

The contrast in color and flavor is what makes this delicious rendition of a more traditional curry really standout. It's bright and fun, in both its colors and flavors. Freshly pressed carrot juice combined with coconut milk sit on top of the more subtle flavors of cumin, caraway, and coriander. Bright on bright! Carrot “noodles” add to the fun and health of the dish, while garbanzo beans add protein. Top it all with spinach leaves and a squeeze of lime to balance that lusciously rich base of rice and coconut with a pop of fresh!

We use rare Japanese gluten-free soba noodles made with 100% buckwheat and compliment the nutty buckwheat flavor with some toasted sesame oil. Combine those noodles with a side of greens, carrots, and marinated, roasted umami shiitake mushrooms and tofu, you have yourself an umami packed, healthy meal. To send it over the moon, we added our sweet and salty pineapple glaze. Hungry yet? I am!

Looking for that light meal, with a good helping of protein? This kale salad is tossed with quinoa, a refreshing balsamic apple vinaigrette, fresh cut broccoli, apples, and julienned carrots. That just about covers your daily dose of green veggies! However, what truly makes this salad incredible is a mix of toasted sunflower seeds, coconut flakes, golden raisins, and hemp seeds. Talk about a superfood antioxidant boost! ;-)

We were hearing how our clients LOVE our Mac & "Cheese"... so we wanted to give you another version, which just might knock your socks off. We paired our plant-based Mac and Cheese with super savory and sweet BBQ Jackfruit. We saute the Jackfruit in BBQ spices, then simmer it in our house BBQ sauce. Top it all off with some broccoli and almond bacon bits, and you have yourself a wholesome plate straight from the BBQ pit.