Inspired by Flavor. Perfected with Nutrition.
Everything is made in-house from scratch and built around nutrient-dense, organic fruits and veggies
Week of October 2
Week of October 2 + _
Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Organic Enchilada Casserole (Organic Black Bean, Organic Enchilada Sauce (Organic Vegetable Broth, Water, Organic Yellow Onion, Organic Roma Tomato, Organic Carrot, Organic Celery, Organic Garlic, Organic Parsley, Organic Bay Leaf), Organic Yellow Onion, Organic Green Bell Pepper, Organic Tomato Paste, Organic Light Chili Powder, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Cumin, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Granulated Onion, Organic Oregano, Organic Cinnamon, Organic Black Pepper, Himalayan Salt, Potassium Salt), Organic Tricolor Quinoa, Organic Maple Syrup), Organic Queso (Organic Yellow Onion, Organic Coconut Milk, Organic Cashew, Organic Carrot Juice, Nutritional Yeast, Organic Cashew, Organic Garlic, Organic Tapioca Flour, Organic Extra Virgin Olive Oil, Organic Coconut Aminos, Organic White Wine Vinegar, Organic Granulated Onion, Organic Granulated Garlic, Organic Curry Powder, Organic Lemon Juice, Organic Apple Cider Vinegar, Organic Mustard Powder, Himalayan Salt, Organic Black Pepper, Potassium Salt), Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt), Organic Spring Mix, Organic Cherry Tomato, Organic Red Onion, Organic Chipotle Vinaigrette (Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Date Syrup, Organic Red Wine Vinegar, Organic Dijon Mustard, Organic Granulated Onion, Organic Granulated Garlic, Organic Oregano, Organic Basil, Organic Parsley, Organic Chipotle Chili Powder, Organic Red Pepper Flakes.
- Serving Size 1
-
Calories
594
- Cholesterol 0 mg
- Protein 17 g
- Carbs 78 g
- Fiber 15 g
- Fat 27 g
- Sodium 529 mg

Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Organic Enchilada Casserole (Organic Black Bean, Organic Enchilada Sauce (Organic Vegetable Broth, Water, Organic Yellow Onion, Organic Roma Tomato, Organic Carrot, Organic Celery, Organic Garlic, Organic Parsley, Organic Bay Leaf), Organic Yellow Onion, Organic Green Bell Pepper, Organic Tomato Paste, Organic Light Chili Powder, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Cumin, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Granulated Onion, Organic Oregano, Organic Cinnamon, Organic Black Pepper, Himalayan Salt, Potassium Salt), Organic Tricolor Quinoa, Organic Maple Syrup), Organic Queso (Organic Yellow Onion, Organic Coconut Milk, Organic Cashew, Organic Carrot Juice, Nutritional Yeast, Organic Cashew, Organic Garlic, Organic Tapioca Flour, Organic Extra Virgin Olive Oil, Organic Coconut Aminos, Organic White Wine Vinegar, Organic Granulated Onion, Organic Granulated Garlic, Organic Curry Powder, Organic Lemon Juice, Organic Apple Cider Vinegar, Organic Mustard Powder, Himalayan Salt, Organic Black Pepper, Potassium Salt), Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt), Organic Spring Mix, Organic Cherry Tomato, Organic Red Onion, Organic Chipotle Vinaigrette (Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Date Syrup, Organic Red Wine Vinegar, Organic Dijon Mustard, Organic Granulated Onion, Organic Granulated Garlic, Organic Oregano, Organic Basil, Organic Parsley, Organic Chipotle Chili Powder, Organic Red Pepper Flakes.
- Serving Size 1
-
Calories
594
- Cholesterol 0 mg
- Protein 17 g
- Carbs 78 g
- Fiber 15 g
- Fat 27 g
- Sodium 529 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Coconut Aminos, Organic Maple Syrup, Organic Sunflower Seed, Organic Garbanzo Flour, Organic Flax Seed, Organic Lemon Juice, Organic Parsley, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Rosemary, Organic Thyme, Organic Granulated Onion, Organic Garlic, Organic Basil, Organic Red Pepper Flake, Organic Granulated Garlic, Himalayan Salt, Organic Balsamic Vinegar, Organic Black Pepper), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Organic Parsley, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Olive Oil, Organic Hemp Seed Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion).
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Coconut Aminos, Organic Maple Syrup, Organic Sunflower Seed, Organic Garbanzo Flour, Organic Flax Seed, Organic Lemon Juice, Organic Parsley, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Rosemary, Organic Thyme, Organic Granulated Onion, Organic Garlic, Organic Basil, Organic Red Pepper Flake, Organic Granulated Garlic, Himalayan Salt, Organic Balsamic Vinegar, Organic Black Pepper), Organic Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Organic Parsley, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Olive Oil, Organic Hemp Seed Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion).
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Vegetable Tikka Masala
with Roasted Cauliflower and Rice


Vegetable Tikka Masala
with Roasted Cauliflower and Rice
Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.
INGREDIENTS
Organic Coconut Milk, Organic Cauliflower, Organic Brown Rice, Organic Zucchini, Organic Green Pea, Organic Garbanzo Bean, Organic Red Bell Pepper, Organic White Onion, Organic Carrot, Organic Tomato Paste, Organic Date Syrup, Organic Coconut Aminos, Organic Yellow Curry Paste, Organic Sesame Oil, Organic Garlic, Organic Ginger, Organic Garam Masala, Organic Yellow Curry Powder, Organic Turmeric, Organic Arrowroot, Potassium Salt, Organic Coriander, Organic Lemon Peel, Organic Curry Powder, Organic Yellow Onion, Organic Celery, Organic Bay Leaf
- Serving Size 1
-
Calories
325
- Cholesterol 0 mg
- Protein 14 g
- Carbs 61 g
- Fiber 15 g
- Fat 7 g
- Sodium 293 mg

Vegetable Tikka Masala
with Roasted Cauliflower and Rice


Vegetable Tikka Masala
with Roasted Cauliflower and Rice
Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.
INGREDIENTS
Organic Coconut Milk, Organic Cauliflower, Organic Brown Rice, Organic Zucchini, Organic Green Pea, Organic Garbanzo Bean, Organic Red Bell Pepper, Organic White Onion, Organic Carrot, Organic Tomato Paste, Organic Date Syrup, Organic Coconut Aminos, Organic Yellow Curry Paste, Organic Sesame Oil, Organic Garlic, Organic Ginger, Organic Garam Masala, Organic Yellow Curry Powder, Organic Turmeric, Organic Arrowroot, Potassium Salt, Organic Coriander, Organic Lemon Peel, Organic Curry Powder, Organic Yellow Onion, Organic Celery, Organic Bay Leaf
- Serving Size 1
-
Calories
325
- Cholesterol 0 mg
- Protein 14 g
- Carbs 61 g
- Fiber 15 g
- Fat 7 g
- Sodium 293 mg

Peanut Soba Noodles
with Broccoli and Tofu


Peanut Soba Noodles
with Broccoli and Tofu
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat), Organic Broccoli, Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Carrot, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Ginger, Organic Garlic, Organic Toasted Sesame Oil, Organic Red Pepper Flake).
- Serving Size 1
-
Calories
483
- Cholesterol 0 mg
- Protein 24 g
- Carbs 62 g
- Fiber 13 g
- Fat 15 g
- Sodium 506 mg

Peanut Soba Noodles
with Broccoli and Tofu


Peanut Soba Noodles
with Broccoli and Tofu
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat), Organic Broccoli, Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Carrot, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Ginger, Organic Garlic, Organic Toasted Sesame Oil, Organic Red Pepper Flake).
- Serving Size 1
-
Calories
483
- Cholesterol 0 mg
- Protein 24 g
- Carbs 62 g
- Fiber 13 g
- Fat 15 g
- Sodium 506 mg

Smoked Sweet Potato Tacos
with Red Pepper Salsa and Lime Crema


Smoked Sweet Potato Tacos
with Red Pepper Salsa and Lime Crema
We woodsmoke the sweet potatoes with cherry wood, not just adding an incredible flavor, but also fundamentally changing the texture of the potato making it even more pleasing than normal — unctuous and out of this world! Top this *seemingly* simple (anything but!) taco with our roasted red pepper salsa, crunchy pepita topping, and cilantro crema for a flavor party!
INGREDIENTS
Organic Sweet Potato (Organic Cherry Wood Smoked), Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Quinoa, Organic Red Pepper Salsa (Organic Tomato, Organic Red Bell Pepper, Organic Red Onion, Organic Cilantro, Organic Jalapeno, Organic Garlic, Organic Lime Juice, Himalayan Salt, Potassium Salt), Organic Cilantro Crema (Organic Cashew, Organic Lemon Juice, Organic Cilantro, Organic Granulated Onion, Organic Garlic, Himalayan Salt), Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
686
- Cholesterol 0 mg
- Protein 18 g
- Carbs 115 g
- Fiber 17 g
- Fat 18 g
- Sodium 533 mg

Smoked Sweet Potato Tacos
with Red Pepper Salsa and Lime Crema


Smoked Sweet Potato Tacos
with Red Pepper Salsa and Lime Crema
We woodsmoke the sweet potatoes with cherry wood, not just adding an incredible flavor, but also fundamentally changing the texture of the potato making it even more pleasing than normal — unctuous and out of this world! Top this *seemingly* simple (anything but!) taco with our roasted red pepper salsa, crunchy pepita topping, and cilantro crema for a flavor party!
INGREDIENTS
Organic Sweet Potato (Organic Cherry Wood Smoked), Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Quinoa, Organic Red Pepper Salsa (Organic Tomato, Organic Red Bell Pepper, Organic Red Onion, Organic Cilantro, Organic Jalapeno, Organic Garlic, Organic Lime Juice, Himalayan Salt, Potassium Salt), Organic Cilantro Crema (Organic Cashew, Organic Lemon Juice, Organic Cilantro, Organic Granulated Onion, Organic Garlic, Himalayan Salt), Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
686
- Cholesterol 0 mg
- Protein 18 g
- Carbs 115 g
- Fiber 17 g
- Fat 18 g
- Sodium 533 mg

Pasta Marinara
with Superfood Veggie Balls


Pasta Marinara
with Superfood Veggie Balls
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano Organic Black Pepper), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Veggie Balls (Organic Carrot, Organic Red Onion, Organic Walnut, Organic Garlic, Organic Sundried Tomato, Organic Quinoa, Organic Celery, Organic Quinoa Flour, Organic Basil, Organic Cannellini Bean, Organic Kidney Bean, Organic Flax Seed, Organic Chia Seed, Organic Vegan Cashew Parm, Organic Balsamic Vinegar, Organic Extra Virgin Olive Oil, Oregano, Himalayan Salt, Potassium Salt, Organic Black Pepper, Organic Bay Leaf), Vegan Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
496
- Cholesterol 0 mg
- Protein 16 g
- Carbs 84 g
- Fiber 14 g
- Fat 12 g
- Sodium 432 mg

Pasta Marinara
with Superfood Veggie Balls


Pasta Marinara
with Superfood Veggie Balls
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano Organic Black Pepper), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Veggie Balls (Organic Carrot, Organic Red Onion, Organic Walnut, Organic Garlic, Organic Sundried Tomato, Organic Quinoa, Organic Celery, Organic Quinoa Flour, Organic Basil, Organic Cannellini Bean, Organic Kidney Bean, Organic Flax Seed, Organic Chia Seed, Organic Vegan Cashew Parm, Organic Balsamic Vinegar, Organic Extra Virgin Olive Oil, Oregano, Himalayan Salt, Potassium Salt, Organic Black Pepper, Organic Bay Leaf), Vegan Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
496
- Cholesterol 0 mg
- Protein 16 g
- Carbs 84 g
- Fiber 14 g
- Fat 12 g
- Sodium 432 mg
Week of October 9
Week of October 9 + _
Burmese Lemongrass Noodles
with Jade Pearl Ramen


Burmese Lemongrass Noodles
with Jade Pearl Ramen
Myanmar (Burma) is Thailand’s close neighbor. Naturally, you will see a lot of similarities in the food. In this warming noodle dish, you will taste bright lemongrass and ginger notes, followed by a little bit of heat brought in by the blended pepper (but don’t worry, not too hot!). A shiitake mushroom broth and coconut milk pull it all together. YUM! Oh, and don’t sleep on those noodles! In addition to being gluten-free, Jade Pearl Rice is infused with chlorophyll-rich, wild-crafted bamboo extract, adding a delicious light vanilla taste and enhanced nutritional value.
INGREDIENTS
Organic Burmese Curry (Organic Corn, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Yellow Onion, Organic Lemongrass, Organic Coconut Aminos, Organic Ginger, Organic Garlic, Kombu, Organic Mint, Organic Cilantro, Organic Basil, Organic Red Curry Paste, Organic Toasted Sesame Oil, Organic Rice Vinegar, Potassium Salt, Himalayan Salt), Organic Jade Pearl Ramen (Organic Brown Rice Flour, Organic White Rice Flour, Bamboo Extract), Organic Savoy Cabbage, Organic Peanut.
- Serving Size 1
-
Calories
478
- Cholesterol 0 mg
- Protein 11 g
- Carbs 81 g
- Fiber 7 g
- Fat 15 g
- Sodium 468 mg

Burmese Lemongrass Noodles
with Jade Pearl Ramen


Burmese Lemongrass Noodles
with Jade Pearl Ramen
Myanmar (Burma) is Thailand’s close neighbor. Naturally, you will see a lot of similarities in the food. In this warming noodle dish, you will taste bright lemongrass and ginger notes, followed by a little bit of heat brought in by the blended pepper (but don’t worry, not too hot!). A shiitake mushroom broth and coconut milk pull it all together. YUM! Oh, and don’t sleep on those noodles! In addition to being gluten-free, Jade Pearl Rice is infused with chlorophyll-rich, wild-crafted bamboo extract, adding a delicious light vanilla taste and enhanced nutritional value.
INGREDIENTS
Organic Burmese Curry (Organic Corn, Organic Shiitake Mushroom, Organic Coconut Milk, Organic Yellow Onion, Organic Lemongrass, Organic Coconut Aminos, Organic Ginger, Organic Garlic, Kombu, Organic Mint, Organic Cilantro, Organic Basil, Organic Red Curry Paste, Organic Toasted Sesame Oil, Organic Rice Vinegar, Potassium Salt, Himalayan Salt), Organic Jade Pearl Ramen (Organic Brown Rice Flour, Organic White Rice Flour, Bamboo Extract), Organic Savoy Cabbage, Organic Peanut.
- Serving Size 1
-
Calories
478
- Cholesterol 0 mg
- Protein 11 g
- Carbs 81 g
- Fiber 7 g
- Fat 15 g
- Sodium 468 mg

Smoky Bun-less Beet Burger
with Cilantro Lime Dressing


Smoky Bun-less Beet Burger
with Cilantro Lime Dressing
We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is — how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing — that's how!
INGREDIENTS
Organic Beet Burger (Organic Red Beet, Organic Black Bean, Organic Yellow Onion, Organic Brown Rice, Oat Flour, Organic Brown Mustard, Organic Smoked Paprika, Organic Garlic, Organic Carrot, Organic Garlic, Organic Bay Leaf, Organic Black Pepper, Organic Cumin, Organic Coriander, Organic Thyme, Himalayan Salt, Potassium Salt), Organic Granny Smith Apple, Organic Spring Mix, Organic Carrot, Organic Cherry Tomato, Organic Cilantro Lime Dressing (Organic Tahini, Organic Extra Virgin Olive Oil, Organic Lime Juice, Organic Orange Juice, Organic Cilantro, Organic Garlic, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
475
- Cholesterol 0 mg
- Protein 15 g
- Carbs 60 g
- Fiber 14 g
- Fat 19 g
- Sodium 439 mg

Smoky Bun-less Beet Burger
with Cilantro Lime Dressing


Smoky Bun-less Beet Burger
with Cilantro Lime Dressing
We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is — how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing — that's how!
INGREDIENTS
Organic Beet Burger (Organic Red Beet, Organic Black Bean, Organic Yellow Onion, Organic Brown Rice, Oat Flour, Organic Brown Mustard, Organic Smoked Paprika, Organic Garlic, Organic Carrot, Organic Garlic, Organic Bay Leaf, Organic Black Pepper, Organic Cumin, Organic Coriander, Organic Thyme, Himalayan Salt, Potassium Salt), Organic Granny Smith Apple, Organic Spring Mix, Organic Carrot, Organic Cherry Tomato, Organic Cilantro Lime Dressing (Organic Tahini, Organic Extra Virgin Olive Oil, Organic Lime Juice, Organic Orange Juice, Organic Cilantro, Organic Garlic, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
475
- Cholesterol 0 mg
- Protein 15 g
- Carbs 60 g
- Fiber 14 g
- Fat 19 g
- Sodium 439 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Green Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Sunflower Seed, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 63 g
- Fat 14 g
- Sodium 628 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Green Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Sunflower Seed, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 63 g
- Fat 14 g
- Sodium 628 mg

Brunch Frittata
with Walnut and Strawberry Vinaigrette Salad


Brunch Frittata
with Walnut and Strawberry Vinaigrette Salad
Who doesn't love brunch? We sure do! Especially when the brunch menu includes our adobo spiced frittata — packed full of peppers, broccoli, corn, and cilantro. Don’t forget about our scrumptious carrot bacon and bright strawberry vinaigrette that tops off this delicious frittata and salad combination. Hello, mid-day deliciousness!
INGREDIENTS
Organic Frittata (Organic Broccoli, Organic Garbanzo Bean Flour, Organic Bell Pepper, Organic Onion, Organic Corn, Organic Nutritional Yeast, Organic Light Chili Powder, Organic Adobo Seasoning, Organic Turmeric, Organic Smoked Paprika, Organic Baking Powder, Potassium Salt, Himalayan Salt), Organic Salad (Organic Spinach, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce), Organic Carrot Bacon (Organic Carrot, Organic Coconut Aminos, Organic Date Syrup, Extra Virgin Olive Oil, Organic Smoked Paprika), Organic Strawberry Vinaigrette (Organic Strawberry, Organic Date Syrup, Water, Organic Apple Cider Vinegar, ExtraOrganic Frittata (Organic Broccoli, Organic Garbanzo Bean Flour, Organic Bell Pepper, Organic Onion, Organic Corn, Nutritional Yeast, Organic Light Chili Powder, Organic Adobo Seasoning, Organic Turmeric, Organic Smoked Paprika, Organic Baking Powder, Potassium Salt, Himalayan Salt), Organic Salad (Organic Spinach, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce), Organic Carrot Bacon (Organic Carrot, Organic Coconut Aminos, Organic Date Syrup, Organic Extra Virgin Olive Oil, Organic Smoked Paprika), Organic Strawberry Vinaigrette (Organic Strawberry, Organic Date Syrup, Water, Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Himalayan Salt, Organic Black Pepper), Organic Walnut, Organic Onion. Virgin Olive Oil, Himalayan Salt, Organic Black Pepper), Organic Walnut, Organic Onion.
- Serving Size 1
-
Calories
473
- Cholesterol 0 mg
- Protein 13 g
- Carbs 43 g
- Fiber 11 g
- Fat 25 g
- Sodium 418 mg

Brunch Frittata
with Walnut and Strawberry Vinaigrette Salad


Brunch Frittata
with Walnut and Strawberry Vinaigrette Salad
Who doesn't love brunch? We sure do! Especially when the brunch menu includes our adobo spiced frittata — packed full of peppers, broccoli, corn, and cilantro. Don’t forget about our scrumptious carrot bacon and bright strawberry vinaigrette that tops off this delicious frittata and salad combination. Hello, mid-day deliciousness!
INGREDIENTS
Organic Frittata (Organic Broccoli, Organic Garbanzo Bean Flour, Organic Bell Pepper, Organic Onion, Organic Corn, Organic Nutritional Yeast, Organic Light Chili Powder, Organic Adobo Seasoning, Organic Turmeric, Organic Smoked Paprika, Organic Baking Powder, Potassium Salt, Himalayan Salt), Organic Salad (Organic Spinach, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce), Organic Carrot Bacon (Organic Carrot, Organic Coconut Aminos, Organic Date Syrup, Extra Virgin Olive Oil, Organic Smoked Paprika), Organic Strawberry Vinaigrette (Organic Strawberry, Organic Date Syrup, Water, Organic Apple Cider Vinegar, ExtraOrganic Frittata (Organic Broccoli, Organic Garbanzo Bean Flour, Organic Bell Pepper, Organic Onion, Organic Corn, Nutritional Yeast, Organic Light Chili Powder, Organic Adobo Seasoning, Organic Turmeric, Organic Smoked Paprika, Organic Baking Powder, Potassium Salt, Himalayan Salt), Organic Salad (Organic Spinach, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce), Organic Carrot Bacon (Organic Carrot, Organic Coconut Aminos, Organic Date Syrup, Organic Extra Virgin Olive Oil, Organic Smoked Paprika), Organic Strawberry Vinaigrette (Organic Strawberry, Organic Date Syrup, Water, Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Himalayan Salt, Organic Black Pepper), Organic Walnut, Organic Onion. Virgin Olive Oil, Himalayan Salt, Organic Black Pepper), Organic Walnut, Organic Onion.
- Serving Size 1
-
Calories
473
- Cholesterol 0 mg
- Protein 13 g
- Carbs 43 g
- Fiber 11 g
- Fat 25 g
- Sodium 418 mg

Chipotle Sweet Potato Hash
with Plant-Based Chorizo Crumble and Chipotle Aioli


Chipotle Sweet Potato Hash
with Plant-Based Chorizo Crumble and Chipotle Aioli
Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper and tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.
INGREDIENTS
Organic Hash (Organic Sweet Potato, Organic Red Bell Pepper, Organic Spinach, Organic Red Onion, Organic Light Chili Powder, Organic Light Chipotle Powder), Organic Lentil Walnut Crumble (Organic Red Onion, Organic Black Lentil, Organic Leek, Organic Portobello Mushroom, Organic Walnut, Organic Oat Flour, Organic Flax Seed, Organic Garlic, Organic Mint, Organic Light Chili Powder, Organic Balsamic Vinegar, Organic Cumin, Organic Paprika, Organic Black Pepper, Organic Oregano, Organic Granulated Garlic, Himalayan Salt, Potassium Salt, Organic Cayenne Pepper), Organic Chipotle Aioli (Organic Cashew, Organic Lemon Juice, Organic Maple Syrup, Organic Smoked Paprika, Organic Chipotle Chili Powder, Organic Cumin, Potassium Salt, Himalayan Salt), Organic Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
499
- Cholesterol 0 mg
- Protein 13 g
- Carbs 70 g
- Fiber 16 g
- Fat 19 g
- Sodium 537 mg

Chipotle Sweet Potato Hash
with Plant-Based Chorizo Crumble and Chipotle Aioli


Chipotle Sweet Potato Hash
with Plant-Based Chorizo Crumble and Chipotle Aioli
Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper and tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.
INGREDIENTS
Organic Hash (Organic Sweet Potato, Organic Red Bell Pepper, Organic Spinach, Organic Red Onion, Organic Light Chili Powder, Organic Light Chipotle Powder), Organic Lentil Walnut Crumble (Organic Red Onion, Organic Black Lentil, Organic Leek, Organic Portobello Mushroom, Organic Walnut, Organic Oat Flour, Organic Flax Seed, Organic Garlic, Organic Mint, Organic Light Chili Powder, Organic Balsamic Vinegar, Organic Cumin, Organic Paprika, Organic Black Pepper, Organic Oregano, Organic Granulated Garlic, Himalayan Salt, Potassium Salt, Organic Cayenne Pepper), Organic Chipotle Aioli (Organic Cashew, Organic Lemon Juice, Organic Maple Syrup, Organic Smoked Paprika, Organic Chipotle Chili Powder, Organic Cumin, Potassium Salt, Himalayan Salt), Organic Crunchy Pepita (Organic Pumpkin Seed, Organic Flax Seed, Organic Cardamom, Organic Extra Virgin Olive Oil, Organic Cumin, Himalayan Salt).
- Serving Size 1
-
Calories
499
- Cholesterol 0 mg
- Protein 13 g
- Carbs 70 g
- Fiber 16 g
- Fat 19 g
- Sodium 537 mg

General Tsao's Tofu
with Broccoli and Red Peppers


General Tsao's Tofu
with Broccoli and Red Peppers
Yes, you are eating healthy, plant-based, Chinese take-out... your mind will be blown! Marinated and baked tofu completely sauced in General Tsao's sauce, placed on fluffy, steamed brown rice, all next to a medley of vegetables. Our sweet and tangy sauce is spiced with ginger, garlic, and a special Sprinly ingredient — tender loving care. Can we send this every week? Only if you ask nicely :)
INGREDIENTS
Organic Tofu (Organic Coconut Aminos, Organic Maple Syrup, Organic Harissa), Organic Broccoli, Organic Red Bell Pepper, Organic Brown Rice, Organic Red Onion, Organic Tsao’s Sauce (Organic Maple Syrup, Water, Organic Toasted Sesame Oil, Organic Tamari, Organic Rice Vinegar, Organic Garlic, Organic Ginger, Organic Arrowroot).
- Serving Size 1
-
Calories
447
- Cholesterol 0 mg
- Protein 18 g
- Carbs 48 g
- Fiber 7 g
- Fat 21 g
- Sodium 453 mg

General Tsao's Tofu
with Broccoli and Red Peppers


General Tsao's Tofu
with Broccoli and Red Peppers
Yes, you are eating healthy, plant-based, Chinese take-out... your mind will be blown! Marinated and baked tofu completely sauced in General Tsao's sauce, placed on fluffy, steamed brown rice, all next to a medley of vegetables. Our sweet and tangy sauce is spiced with ginger, garlic, and a special Sprinly ingredient — tender loving care. Can we send this every week? Only if you ask nicely :)
INGREDIENTS
Organic Tofu (Organic Coconut Aminos, Organic Maple Syrup, Organic Harissa), Organic Broccoli, Organic Red Bell Pepper, Organic Brown Rice, Organic Red Onion, Organic Tsao’s Sauce (Organic Maple Syrup, Water, Organic Toasted Sesame Oil, Organic Tamari, Organic Rice Vinegar, Organic Garlic, Organic Ginger, Organic Arrowroot).
- Serving Size 1
-
Calories
447
- Cholesterol 0 mg
- Protein 18 g
- Carbs 48 g
- Fiber 7 g
- Fat 21 g
- Sodium 453 mg
Week of October 16
Week of October 16 + _
Bean-Packed Marinara
with Gluten-Free Pasta and Cashew "Parm"


Bean-Packed Marinara
with Gluten-Free Pasta and Cashew "Parm"
It's one of those classic Sprinly meals again — whole grain gluten-free pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellini are so creamy and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!
INGREDIENTS
Organic Gluten-Free Pasta (Organic Brown Rice Flour, Water), Organic Kale, Organic Marinara (Tomato, Organic Zucchini, Organic Yellow Onion, Organic Cannellini Bean, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Basil, Himalayan Salt, Organic Oregano, Organic Black Pepper), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
464
- Cholesterol 0 mg
- Protein 16 g
- Carbs 91 g
- Fiber 17 g
- Fat 4 g
- Sodium 301 mg

Bean-Packed Marinara
with Gluten-Free Pasta and Cashew "Parm"


Bean-Packed Marinara
with Gluten-Free Pasta and Cashew "Parm"
It's one of those classic Sprinly meals again — whole grain gluten-free pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellini are so creamy and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!
INGREDIENTS
Organic Gluten-Free Pasta (Organic Brown Rice Flour, Water), Organic Kale, Organic Marinara (Tomato, Organic Zucchini, Organic Yellow Onion, Organic Cannellini Bean, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Basil, Himalayan Salt, Organic Oregano, Organic Black Pepper), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
464
- Cholesterol 0 mg
- Protein 16 g
- Carbs 91 g
- Fiber 17 g
- Fat 4 g
- Sodium 301 mg

Mushroom Lentil Sliders
with Herbs De Provence Home Fries


Mushroom Lentil Sliders
with Herbs De Provence Home Fries
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Organic Mushroom Slider (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Sunflower Seed, Organic Flaxseed, Organic Maple Syrup, Organic Garbanzo Flour, Organic Coconut Milk, Organic Parsley, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Organic Coconut Amino, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar, Organic Cumin, Organic Thyme, Himalayan Salt, Organic Red Pepper Flake, Organic Granulated Garlic, Organic Black Pepper), Organic Home Fry (Organic Russet Potato, Extra Virgin Olive Oil, Organic Herbs De Provence, Himalayan Salt), Organic Radicchio, Organic Tomato Basil Compote (Organic Tomato, Organic Basil, Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Flax Seed Oil, Organic Hemp Seed Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion).
- Serving Size 1
-
Calories
685
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 37 g
- Sodium 437 mg

Mushroom Lentil Sliders
with Herbs De Provence Home Fries


Mushroom Lentil Sliders
with Herbs De Provence Home Fries
Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!
INGREDIENTS
Organic Mushroom Slider (Organic Brown Lentil, Organic Cremini Mushroom, Organic Shiitake Mushroom, Organic Sunflower Seed, Organic Flaxseed, Organic Maple Syrup, Organic Garbanzo Flour, Organic Coconut Milk, Organic Parsley, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Organic Coconut Amino, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar, Organic Cumin, Organic Thyme, Himalayan Salt, Organic Red Pepper Flake, Organic Granulated Garlic, Organic Black Pepper), Organic Home Fry (Organic Russet Potato, Extra Virgin Olive Oil, Organic Herbs De Provence, Himalayan Salt), Organic Radicchio, Organic Tomato Basil Compote (Organic Tomato, Organic Basil, Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Ranch Dressing (Organic Vegan Mayo (Organic Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Flax Seed Oil, Organic Hemp Seed Oil, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Garlic, Organic Mustard, Organic Black Pepper, Organic Dill, Organic Parsley, Organic Onion).
- Serving Size 1
-
Calories
685
- Cholesterol 0 mg
- Protein 20 g
- Carbs 44 g
- Fiber 14 g
- Fat 37 g
- Sodium 437 mg

Vegetable Tikka Masala
with Rice and Roasted Cauliflower


Vegetable Tikka Masala
with Rice and Roasted Cauliflower
Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.
INGREDIENTS
Organic Coconut Milk, Organic Cauliflower, Organic Brown Rice, Organic Zucchini, Organic Green Pea, Organic Garbanzo Bean, Organic Red Bell Pepper, Organic White Onion, Organic Carrot, Organic Tomato Paste, Organic Date Syrup, Organic Coconut Aminos, Organic Yellow Curry Paste, Organic Sesame Oil, Organic Garlic, Organic Ginger, Organic Garam Masala, Organic Yellow Curry Powder, Organic Turmeric, Organic Arrowroot, Potassium Salt, Organic Coriander, Organic Lemon Peel, Organic Curry Powder, Organic Yellow Onion, Organic Celery, Organic Bay Leaf
- Serving Size 1
-
Calories
325
- Cholesterol 0 mg
- Protein 14 g
- Carbs 61 g
- Fiber 15 g
- Fat 7 g
- Sodium 293 mg

Vegetable Tikka Masala
with Rice and Roasted Cauliflower


Vegetable Tikka Masala
with Rice and Roasted Cauliflower
Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.
INGREDIENTS
Organic Coconut Milk, Organic Cauliflower, Organic Brown Rice, Organic Zucchini, Organic Green Pea, Organic Garbanzo Bean, Organic Red Bell Pepper, Organic White Onion, Organic Carrot, Organic Tomato Paste, Organic Date Syrup, Organic Coconut Aminos, Organic Yellow Curry Paste, Organic Sesame Oil, Organic Garlic, Organic Ginger, Organic Garam Masala, Organic Yellow Curry Powder, Organic Turmeric, Organic Arrowroot, Potassium Salt, Organic Coriander, Organic Lemon Peel, Organic Curry Powder, Organic Yellow Onion, Organic Celery, Organic Bay Leaf
- Serving Size 1
-
Calories
325
- Cholesterol 0 mg
- Protein 14 g
- Carbs 61 g
- Fiber 15 g
- Fat 7 g
- Sodium 293 mg

Sesame-Crusted Tofu
with Peppers and Garlic Forbidden Rice


Sesame-Crusted Tofu
with Peppers and Garlic Forbidden Rice
If we do say so ourselves…our Pineapple Glaze sauce is pretty bangin'. Well, it's back again (by popular demand!), and this time we have paired it with crunchy black and white sesame-crusted tofu, fresh bell peppers, sliced red onions, and garlic-infused Forbidden Rice. This is Asian fusion at its finest! Dig in!
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Forbidden Rice, Organic Red Bell Pepper, Organic Yellow Bell Pepper, Organic Black Sesame Seed, Organic White Sesame Seed, Organic Arrowroot, Organic Red Onion, Organic Garlic, Organic Granulated Onion, Organic Pineapple Glaze (Organic Maple Syrup, Water, Organic Coconut Aminos, Organic Pineapple, Organic Tamari, Organic Rice Vinegar, Organic Garlic, Organic Arrowroot, Organic Ginger, Organic Granulated Onion).
- Serving Size 1
-
Calories
514
- Cholesterol 0 mg
- Protein 22 g
- Carbs 85 g
- Fiber 9 g
- Fat 12 g
- Sodium 475 mg

Sesame-Crusted Tofu
with Peppers and Garlic Forbidden Rice


Sesame-Crusted Tofu
with Peppers and Garlic Forbidden Rice
If we do say so ourselves…our Pineapple Glaze sauce is pretty bangin'. Well, it's back again (by popular demand!), and this time we have paired it with crunchy black and white sesame-crusted tofu, fresh bell peppers, sliced red onions, and garlic-infused Forbidden Rice. This is Asian fusion at its finest! Dig in!
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Forbidden Rice, Organic Red Bell Pepper, Organic Yellow Bell Pepper, Organic Black Sesame Seed, Organic White Sesame Seed, Organic Arrowroot, Organic Red Onion, Organic Garlic, Organic Granulated Onion, Organic Pineapple Glaze (Organic Maple Syrup, Water, Organic Coconut Aminos, Organic Pineapple, Organic Tamari, Organic Rice Vinegar, Organic Garlic, Organic Arrowroot, Organic Ginger, Organic Granulated Onion).
- Serving Size 1
-
Calories
514
- Cholesterol 0 mg
- Protein 22 g
- Carbs 85 g
- Fiber 9 g
- Fat 12 g
- Sodium 475 mg

All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette


All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette
One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow — bright snow peas, cherry tomatoes, and crispy radishes. Garnished with roasted walnuts for a little crunch and finished with a tangy lemon pepper vinaigrette. Lunch is served!
INGREDIENTS
Organic Tricolor Quinoa, Organic Red Radish, Organic Carrot, Organic Walnut, Organic Cherry Tomato, Organic Snow Pea, Organic Kale, Organic Red Onion, Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
665
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 36 g
- Sodium 165 mg

All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette


All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette
One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow — bright snow peas, cherry tomatoes, and crispy radishes. Garnished with roasted walnuts for a little crunch and finished with a tangy lemon pepper vinaigrette. Lunch is served!
INGREDIENTS
Organic Tricolor Quinoa, Organic Red Radish, Organic Carrot, Organic Walnut, Organic Cherry Tomato, Organic Snow Pea, Organic Kale, Organic Red Onion, Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
665
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 36 g
- Sodium 165 mg

Mexican Cauliflower Tacos
with Avocado Crema


Mexican Cauliflower Tacos
with Avocado Crema
INGREDIENTS
Organic Cauliflower, Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Red Cabbage, Organic Carrot, Organic Red Radish, Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Red Onion, Organic Avocado Pulp, Organic Apple Cider Vinegar, Organic Lime, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Ancho Chile, Organic Lemon Juice, Himalayan Salt, Organic Ground Cumin, Organic Cilantro, Organic Paprika, Organic Granulated Garlic, Organic Granulated Onion, Organic Black Pepper, Organic Oregano, Beyond Himalayan, Organic Garlic.
- Serving Size 1
-
Calories
438
- Calories from Fat 8
- Cholesterol 0 mg
- Protein 7 g
- Carbs 58 g
- Sugars 9 g
- Fiber 9 g
- Fat 22 g
- Sodium 488 mg

Mexican Cauliflower Tacos
with Avocado Crema


Mexican Cauliflower Tacos
with Avocado Crema
INGREDIENTS
Organic Cauliflower, Organic GF Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Organic Red Cabbage, Organic Carrot, Organic Red Radish, Organic Vegan Mayo (Organic Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Pea Protein, Sea Salt, Organic Mustard Flour, Organic Lemon Juice), Organic Red Onion, Organic Avocado Pulp, Organic Apple Cider Vinegar, Organic Lime, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Ancho Chile, Organic Lemon Juice, Himalayan Salt, Organic Ground Cumin, Organic Cilantro, Organic Paprika, Organic Granulated Garlic, Organic Granulated Onion, Organic Black Pepper, Organic Oregano, Beyond Himalayan, Organic Garlic.
- Serving Size 1
-
Calories
438
- Calories from Fat 8
- Cholesterol 0 mg
- Protein 7 g
- Carbs 58 g
- Sugars 9 g
- Fiber 9 g
- Fat 22 g
- Sodium 488 mg
Week of October 23
Week of October 23 + _
Indian Roasted Vegetable Curry
with Cashew Quinoa


Indian Roasted Vegetable Curry
with Cashew Quinoa
This Indian Red Curry is full of robust flavor, made with juicy tomatoes and creamy coconut milk blended in harmony with Indian spices and authentic red curry paste. This sauce (with a kick!) smothers a variety of stewy vegetables — garbanzo beans, roasted squash, and green beans. For that complete protein punch, there's nutty quinoa and roasted sweet potatoes garnished with toasted cashews. Yum!
INGREDIENTS
Organic Red Curry (Organic Coconut Milk, Organic Vegetable Broth (Organic Yellow Onion, Organic Roma Tomato, Water, Organic Carrot, Organic Celery, Organic Garlic, Organic Parsley, Organic Bay Leaf), Organic Tomato, Organic Red Onion, Organic Tomato Paste, Organic Garlic, Organic Thai Red Curry Paste, Organic Ginger, Organic Paprika, Organic Paprika, Organic Cumin, Organic Turmeric, Organic Coriander, Organic Lime Juice, Himalayan Salt, Potassium Salt, Organic Black Pepper), Organic Sweet Potato, Organic Yellow Squash, Organic Tricolor Quinoa, Organic Green Pea, Organic Garbanzo Bean, Organic Cashew.
- Serving Size 1
-
Calories
554
- Cholesterol 0 mg
- Protein 17 g
- Carbs 85 g
- Fiber 20 g
- Fat 17 g
- Sodium 404 mg

Indian Roasted Vegetable Curry
with Cashew Quinoa


Indian Roasted Vegetable Curry
with Cashew Quinoa
This Indian Red Curry is full of robust flavor, made with juicy tomatoes and creamy coconut milk blended in harmony with Indian spices and authentic red curry paste. This sauce (with a kick!) smothers a variety of stewy vegetables — garbanzo beans, roasted squash, and green beans. For that complete protein punch, there's nutty quinoa and roasted sweet potatoes garnished with toasted cashews. Yum!
INGREDIENTS
Organic Red Curry (Organic Coconut Milk, Organic Vegetable Broth (Organic Yellow Onion, Organic Roma Tomato, Water, Organic Carrot, Organic Celery, Organic Garlic, Organic Parsley, Organic Bay Leaf), Organic Tomato, Organic Red Onion, Organic Tomato Paste, Organic Garlic, Organic Thai Red Curry Paste, Organic Ginger, Organic Paprika, Organic Paprika, Organic Cumin, Organic Turmeric, Organic Coriander, Organic Lime Juice, Himalayan Salt, Potassium Salt, Organic Black Pepper), Organic Sweet Potato, Organic Yellow Squash, Organic Tricolor Quinoa, Organic Green Pea, Organic Garbanzo Bean, Organic Cashew.
- Serving Size 1
-
Calories
554
- Cholesterol 0 mg
- Protein 17 g
- Carbs 85 g
- Fiber 20 g
- Fat 17 g
- Sodium 404 mg

Royal Beet Medallions
with Ancient Quinoa and Greens


Royal Beet Medallions
with Ancient Quinoa and Greens
Our nutrient-packed smoky paprika beet medallions are served over ancient quinoa, fresh bell peppers, sliced granny smith apples, cherry tomatoes, and a bed of baby kale and spring mix. It's then paired with a tangy, creamy golden paprika sauce to give it an extra kick! A lunchtime favorite, this lighter meal will be sure to brighten your afternoon.
INGREDIENTS
Organic Beet Medallion (Organic Red Beet, Organic Black Bean, Organic Yellow Onion, Organic Brown Rice, Oat Flour, Organic Brown Mustard, Organic Garlic, Organic Smoked Paprika, Organic Cumin, Organic Coriander, Organic Thyme, Organic Black Pepper, Himalayan Salt, Potassium Salt, Organic Celery, Organic Carrot, Organic Bay Leaf), Organic Granny Smith Apple, Organic Yellow Bell Pepper, Organic Tricolor Quinoa, Organic Baby Kale, Organic Spring Mix, Organic Cherry Tomato, Organic Paprika Vinaigrette (Extra Virgin Olive Oil, Organic Maple Syrup, Organic Red Wine Vinegar, Organic Tahini, Organic Brown Mustard, Organic Lime Juice, Organic Garlic, Organic Paprika, Organic Oregano, Organic Black Pepper).
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 15 g
- Carbs 71 g
- Fiber 13 g
- Fat 18 g
- Sodium 241 mg

Royal Beet Medallions
with Ancient Quinoa and Greens


Royal Beet Medallions
with Ancient Quinoa and Greens
Our nutrient-packed smoky paprika beet medallions are served over ancient quinoa, fresh bell peppers, sliced granny smith apples, cherry tomatoes, and a bed of baby kale and spring mix. It's then paired with a tangy, creamy golden paprika sauce to give it an extra kick! A lunchtime favorite, this lighter meal will be sure to brighten your afternoon.
INGREDIENTS
Organic Beet Medallion (Organic Red Beet, Organic Black Bean, Organic Yellow Onion, Organic Brown Rice, Oat Flour, Organic Brown Mustard, Organic Garlic, Organic Smoked Paprika, Organic Cumin, Organic Coriander, Organic Thyme, Organic Black Pepper, Himalayan Salt, Potassium Salt, Organic Celery, Organic Carrot, Organic Bay Leaf), Organic Granny Smith Apple, Organic Yellow Bell Pepper, Organic Tricolor Quinoa, Organic Baby Kale, Organic Spring Mix, Organic Cherry Tomato, Organic Paprika Vinaigrette (Extra Virgin Olive Oil, Organic Maple Syrup, Organic Red Wine Vinegar, Organic Tahini, Organic Brown Mustard, Organic Lime Juice, Organic Garlic, Organic Paprika, Organic Oregano, Organic Black Pepper).
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 15 g
- Carbs 71 g
- Fiber 13 g
- Fat 18 g
- Sodium 241 mg

Pesto Pasta
with Sun-dried Tomato Cakes


Pesto Pasta
with Sun-dried Tomato Cakes
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Sunflower Seed, Organic Extra Virgin Olive Oil, Organic Arugula, Organic Basil, Organic Lemon Juice, Nutritional Yeast, Organic Cilantro, Organic Garlic, Himalayan Salt, Organic Black Pepper, Organic Chlorophyll).
- Serving Size 1
-
Calories
562
- Protein 19 g
- Carbs 76 g
- Fiber 11 g
- Fat 20 g
- Sodium 198 mg

Pesto Pasta
with Sun-dried Tomato Cakes


Pesto Pasta
with Sun-dried Tomato Cakes
Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Cherry Tomato, Organic Spinach, Organic Sundried Tomato Cake (Organic Garbanzo Flour, Organic Sundried Tomato Puree, Organic Baking Powder, Himalayan Salt, Potassium Salt), Organic Pesto (Organic Sunflower Seed, Organic Extra Virgin Olive Oil, Organic Arugula, Organic Basil, Organic Lemon Juice, Nutritional Yeast, Organic Cilantro, Organic Garlic, Himalayan Salt, Organic Black Pepper, Organic Chlorophyll).
- Serving Size 1
-
Calories
562
- Protein 19 g
- Carbs 76 g
- Fiber 11 g
- Fat 20 g
- Sodium 198 mg

Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale


Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale
Sweet potatoes are, well…sweet. Naturally, of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered it with a rich, nutty tahini puree. Sitting atop hearty red rice and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!
INGREDIENTS
Organic Sweet Potato, Organic Kale, Organic Red Rice, Organic Tahini Puree (Organic Tahini, Organic Lemon Juice, Organic Maple Syrup, Organic Coconut Amino, Organic Toasted Sesame Oil, Organic Black Pepper), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt), Organic White Sesame Seed.
- Serving Size 1
-
Calories
573
- Cholesterol 0 mg
- Protein 9 g
- Carbs 100 g
- Fiber 15 g
- Fat 15 g
- Sodium 268 mg

Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale


Roasted Tahini "Butter" Sweet Potatoes
with Red Rice and Sweet Lemon Kale
Sweet potatoes are, well…sweet. Naturally, of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered it with a rich, nutty tahini puree. Sitting atop hearty red rice and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!
INGREDIENTS
Organic Sweet Potato, Organic Kale, Organic Red Rice, Organic Tahini Puree (Organic Tahini, Organic Lemon Juice, Organic Maple Syrup, Organic Coconut Amino, Organic Toasted Sesame Oil, Organic Black Pepper), Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt), Organic White Sesame Seed.
- Serving Size 1
-
Calories
573
- Cholesterol 0 mg
- Protein 9 g
- Carbs 100 g
- Fiber 15 g
- Fat 15 g
- Sodium 268 mg

Osaka Soba Noodles
with Tofu and Peanut Sauce


Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Osaka Soba Noodles
with Tofu and Peanut Sauce


Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Tofu (Organic Tamari, Organic Rice Vinegar), Organic Soba Noodle (Organic Buckwheat), Organic Carrot, Organic Spinach, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Lime Juice, Organic Garlic, Organic Red Pepper Flake, Organic Ginger), Organic Peanut, Organic Toasted Sesame Oil.
- Serving Size 1
-
Calories
520
- Cholesterol 0 mg
- Protein 25 g
- Carbs 61 g
- Fiber 13 g
- Fat 19 g
- Sodium 529 mg

Baby Kale and Cranberry Salad
with Blueberry Basil Balsamic


Baby Kale and Cranberry Salad
with Blueberry Basil Balsamic
A refreshing salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — vitamin-rich kale, dried cranberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.
INGREDIENTS
Organic Salad (Organic Baby Kale, Organic Spring Mix, Organic Dried Cranberry, Organic Walnut, Organic Quinoa, Organic Carrot, Organic Radish, Organic Cherry Tomato), Organic Blueberry Basil Vinaigrette (Organic Blueberry, Organic Balsamic Vinegar, Organic Basil, Organic Extra Virgin Olive Oil, Organic Rice Vinegar, Organic Maple Syrup).
- Serving Size 1
-
Calories
581
- Cholesterol 0 mg
- Protein 10 g
- Carbs 53 g
- Fiber 10 g
- Fat 35 g
- Sodium 114 mg

Baby Kale and Cranberry Salad
with Blueberry Basil Balsamic


Baby Kale and Cranberry Salad
with Blueberry Basil Balsamic
A refreshing salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — vitamin-rich kale, dried cranberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.
INGREDIENTS
Organic Salad (Organic Baby Kale, Organic Spring Mix, Organic Dried Cranberry, Organic Walnut, Organic Quinoa, Organic Carrot, Organic Radish, Organic Cherry Tomato), Organic Blueberry Basil Vinaigrette (Organic Blueberry, Organic Balsamic Vinegar, Organic Basil, Organic Extra Virgin Olive Oil, Organic Rice Vinegar, Organic Maple Syrup).
- Serving Size 1
-
Calories
581
- Cholesterol 0 mg
- Protein 10 g
- Carbs 53 g
- Fiber 10 g
- Fat 35 g
- Sodium 114 mg