Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise ;-). Hearty, full of flavor, and filling. Signed, sealed and delivered.

We use rare Japanese 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring - so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables; carrots and broccoli. It's one of those veggie packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go.... Mmmm!

Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. You will become intoxicated by the bright floral notes of citrus from peeling a sweet and juicy clementine; a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!

We sourced the most delicious yellow curry paste directly from Thailand. You'll taste that authentic flavor and freshness in the warming spices of the yellow curry, which is rich and luxurious from creamy cashew butter and coconut milk. Stewed in the curry, eggplant soaks up all of the flavor, and sweet potatoes give it that hearty stew-like feel. Combined with nutritious forbidden rice, this meal will have you feeling like Thai royalty. Check, please!

When you're feeling hungry, and need a big ol' bowl of something hearty & delicious, never fear... Chili con Queso is here! We paired our hearty house Chili with other Sprinly classics - meaty, spiced fajita crumble packed with lentils and walnuts, whole-grain brown rice, and our unbelievably delicious cashew queso sauce. Let the snuggle party commence!

Here's another take with our client favorite sunflower seed pesto sauce. This time we're serving it with zucchini noodles, cherry tomatoes, and our flavorful sun-dried tomato cakes. These sun-dried tomato cakes are fluffy, soft, and packed full of sweet savory sun-dried tomato flavor. When combined with the pesto sauce, you won't believe what your taste buds are telling you - YUMMY!!!

It's one of those classic Sprinly meals again - whole grain brown rice pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellinis are so creamy, and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!

Our nutrient-packed smoky paprika beet medallions are served over ancient quinoa, fresh bell peppers, sliced granny smith apples, cherry tomatoes, and a bed of shredded kale. Paired with a tangy, creamy golden paprika sauce to give it an extra kick. A lunchtime favorite, this lighter meal will be sure to brighten your afternoon.

If we do say so ourselves… our Pineapple Glaze sauce is pretty bangin'. Well, it's back again (by popular demand!), and this time we have paired it with crunchy black and white sesame-crusted tofu, fresh bell peppers, sliced red onions, and garlic-infused Forbidden Rice. This is Asian fusion at its finest! Dig in! :) 

Our Tikka Masala is filled with a medley of vegetables including cauliflower, zucchini, garbanzo beans, and sweet green peas. Full of that warming curry flavor & made creamy with coconut milk, this curry is served with a side of whole grain brown rice to soak up all of that goodness.

A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness; spring mix, fresh blueberries, carrot, radish, quinoa, pea shoots, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

We use rare Japanese gluten-free soba noodles made with 100% buckwheat and compliment the nutty buckwheat flavor with some toasted sesame oil. Combine those noodles with a side of greens, carrots, and marinated, roasted umami shiitake mushrooms and tofu, you have yourself an umami packed, healthy meal. To send it over the moon, we added our sweet and salty pineapple glaze. Hungry yet? I am!

We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is - how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing - that's how!

Looking for that light meal, with a good helping of protein? This kale salad is tossed with quinoa, a refreshing balsamic apple vinaigrette, fresh cut broccoli, apples, and julienned carrots. That just about covers your daily dose of green veggies! However, what truly makes this salad incredible is a mix of toasted sunflower seeds, coconut flakes, golden raisins, and hemp seeds. Talk about a superfood antioxidant boost! ;-)

If you tune into the colors of this dish, you'll be in tune with the meadows of the Mediterranean; our beautiful beet hummus steals the show but would be remiss if it wasn't set off by the rainbow surrounding it; Mediterranean Golden Rice, bright green spinach, carrots, bell peppers, pickled red onion, and of course, our favorite falafel. Hello summer, in your lunchbox!

The contrast in color and flavor is what makes this delicious rendition of a more traditional curry really standout. It's bright and fun, in both its colors and flavors. Freshly pressed carrot juice combined with coconut milk sit on top of the more subtle flavors of cumin, caraway, and coriander. Bright on bright! Carrot “noodles” add to the fun and health of the dish, while garbanzo beans add protein. Top it all with spinach leaves and a squeeze of lime to balance that lusciously rich base of rice and coconut with a pop of fresh!

We were hearing how our clients LOVE our Mac & "Cheese"... so we wanted to give you another version, which just might knock your socks off. We paired our plant-based Mac and Cheese with super savory and sweet BBQ Jackfruit. We saute the Jackfruit in BBQ spices, then simmer it in our house BBQ sauce. Top it all off with some broccoli and almond bacon bits, and you have yourself a wholesome plate straight from the BBQ pit.

Our superfood veggie-packed "plantballs" made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs, and if that wasn't crazy enough... they're rolled in cashew 'parm' for that extra cheesy crust. It's like a flavor bomb on top of those sleek looking zucchini noodles. To bring it all together and make those plantballs sing, our sundried tomato marinara sauce packs in an extra punch, and cashew 'parm' to bring some extra cheesy vibes to the party.

Our red cabbage peanut slaw is packed full of delicious crunchy veggies; sliced bell peppers, grated carrots and radishes, red cabbage, roasted peanuts, and topped off with our savory Thai peanut sauce. What better to accompany this peanut slaw than that salty sweet favorite - General Tsao's Tofu. We marinate the tofu in a Tsao's marinade, then roast in the oven with more General Tsao's sauce, creating a deliciously saucy tofu. I'm hungry, are you?

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free brown rice spaghetti, spinach, cherry tomatoes, and our flavorful sun-dried tomato & garbanzo bean cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

This Indian Red Curry is full of robust flavor, made with san marzano tomatoes and creamy coconut milk blended in harmony with indian spices and authentic red curry paste. This sauce (with a kick!) smothers a variety of stewy vegetables; garbanzo beans, roasted squash, and green beans. For that complete protein punch, we have replaced the usual rice with nutty quinoa, roasted sweet potatoes, and garnished with toasted cashews. Yum! :)

Refreshing salad packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. Topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette.

We wood smoke the sweet potatoes with cherry wood, not just adding an incredible flavor, but also fundamentally changing the texture of the potato, making it even more pleasing than normal – unctuous and out of this world! Top this *seemingly* simple (anything but!) taco with our roasted red pepper salsa, crunchy pepita topping, and cilantro crema.