Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.

Sweet potatoes are, well…sweet. Naturally of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered them with a rich, nutty tahini puree. Sitting atop a hearty red rice, and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!

We use 100% buckwheat soba noodles, tossed in addictingly delicious toasted sesame oil. Combine those noodles with a side of greens, carrots, and marinated, roasted umami shiitake mushrooms and tofu, you have yourself an umami packed, healthy meal. To send it over the moon, we added our sweet and salty pineapple glaze. Hungry yet? I am!

A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness; spring mix, fresh blueberries, carrot, radish, quinoa, pea shoots, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

Here's another take with our client favorite sunflower seed pesto sauce. This time we're serving it with zucchini noodles, cherry tomatoes, and our flavorful sun-dried tomato cakes. These sun-dried tomato cakes are fluffy, soft, and packed full of sweet savory sun-dried tomato flavor. When combined with the pesto sauce, you won't believe what your taste buds are telling you - YUMMY!!!

We were hearing how our clients LOVE our Mac & "Cheese"... so we wanted to give you another version, which just might knock your socks off. We paired our plant-based Mac and Cheese with super savory and sweet BBQ Jackfruit. We saute the Jackfruit in BBQ spices, then simmer it in our house BBQ sauce. Top it all off with some broccoli and almond bacon bits, and you have yourself a wholesome plate straight from the BBQ pit.

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. You will become intoxicated by the bright floral notes of citrus from peeling a sweet and juicy clementine; a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!

Our red cabbage peanut slaw is packed full of delicious crunchy veggies; sliced bell peppers, grated carrots and radishes, red cabbage, roasted peanuts, and topped off with our savory Thai peanut sauce. What better to accompany this peanut slaw than that salty sweet favorite - General Tsao's Tofu. We marinate the tofu in a Tsao's marinade, then roast in the oven with more General Tsao's sauce, creating a deliciously saucy tofu. I'm hungry, are you?

Our superfood veggie-packed "plantballs" made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs, and if that wasn't crazy enough... they're rolled in cashew 'parm' for that extra cheesy crust. It's like a flavor bomb on top of those sleek looking zucchini noodles. To bring it all together and make those plantballs sing, our sundried tomato marinara sauce packs in an extra punch, and cashew 'parm' to bring some extra cheesy vibes to the party.

We use rare gluten-free soba noodles, made with 100% buckwheat, and tossed in delicious toasted sesame oil. Combined with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts, this classic Sprinly dish aims to please your hungry palette.

This unique tomato-based vegetable soup gets it's creaminess from the cashew blend, and bold herbal flavors from 8 different spices. This veggie packed soup features sweet potatoes, celery, carrot, and onion. Served with a side of our citrus salad, this soup-salad combo will leave you feeling balanced & satisfied.

We wood smoke the sweet potatoes with cherry wood, not just adding an incredible flavor, but also fundamentally changing the texture of the potato, making it even more pleasing than normal – unctuous and out of this world! Top this *seemingly* simple (anything but!) taco with our roasted red pepper salsa, crunchy pepita topping, and cilantro crema.

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and a buzz worthy ingredient, watermelon seed butter (yes you heard right - it's delicious and nutritious!), the result is rich and full of flavor. Stir the sauce into brothy rice and buttery Harvest Gold Lentils® to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables; zucchini, yellow squash, portabella mushrooms, onions, and spinach. Paired with a few Sprinly essentials; our hearty sun-dried tomato marinara sauce, over brown rice noodles, and topped with our plant-based cashew  “parm”.

Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and hazelnuts (another most loved ingredient!). Can you say, "Oh my Gourdness!"??

Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. Layered with corn tortillas, quinoa, and black beans. Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!

One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow; bright snow peas, cherry tomatoes, red cabbage, and crispy radishes. Garnished with roasted walnuts for a little crunch and served with a tangy lemon pepper vinaigrette. Lunch is served!

You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but also to lighten the dish up so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!

Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.

Refreshing salad packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. Topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette.

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free brown rice spaghetti, spinach, cherry tomatoes, and a flavorful sun-dried tomato & garbanzo bean cake. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Steak Fries. Half the caloric burden, 100% quality better ingredients. These cute sliders boast some sweet and savory flavor, wrapped in butterhead lettuce leaves, and with a zing of tomato basil compote. We included some vegan ranch for the fries. Bam!

That’s right, we have created a delicious, hearty, and nutritious plant-based macaroni and cheese! Steam some broccoli and combine for that classic American combination. Don’t forget the accoutrements, because they might be the best part – plant-based “bacon bits” and “parm” – WHAT?! Rich. Crunchy. Classic. Mic drop.

A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is this creamy almond ginger dressing. Those healthy fats and protein will energize you all day long!