
Indian Spiced Coconut Carrot Curry
with Spiralized Carrots and Forbidden Black Rice


Indian Spiced Coconut Carrot Curry
with Spiralized Carrots and Forbidden Black Rice
The contrast in color and flavor is what makes this delicious rendition of a more traditional curry really stand out. It's bright and fun, in both its colors and flavors. Freshly pressed carrot juice combined with coconut milk sit on top of the more subtle flavors of cumin, caraway, and coriander. Bright on bright! Complete with carrot “noodles" and chickpeas. Top it all with spinach leaves and a squeeze of lime to balance that lusciously rich base of rice and coconut with a pop of fresh!
INGREDIENTS
Organic Carrot Curry (Organic Carrot, Organic Chickpea, Organic Coconut Milk, Organic Caraway Seed, Organic Cumin Seed, Organic Coriander Seed, Organic Black Peppercorn, Himalayan Salt, Organic Saffron), Organic Forbidden Rice, Organic Spinach, Organic Lime, Organic Crunchy Pepitas (Organic Pumpkin Seed, Organic Flax Seed, Organic Coriander, Organic Cumin, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil).
- Serving Size 1
-
Calories
684
- Protein 19 g
- Carbs 87 g
- Fiber 17 g
- Fat 33 g
- Sodium 564 mg

Japanese Carrot Ginger Salad
with Tofu


Japanese Carrot Ginger Salad
with Tofu
This salad's very bright and gingery dressing gives each bite a savory kick. Topped with marinated tofu and a variety of fresh vegetables.
INGREDIENTS
Spinach, Carrot, Red Cabbage, Daikon, Bell Pepper, Tofu (Tamari, Rice Vinegar), Cherry Tomato, Granny-smith Apple. Carrot Ginger Dressing: Carrot, Rice Vinegar, Toasted Sesame Oil, Miso, Ginger, Black Pepper, Dijon Mustard, Date Syrup.
- Serving Size 1
-
Calories
263
- Calories from Fat 112
- Cholesterol 0 mg
- Protein 13 g
- Carbs 24 g
- Sugars 12 g
- Fiber 9 g
- Saturated Fats 2 g
- Sodium 401 mg

Japanese Soba Noodles
with Pineapple Glaze and Tofu


Japanese Soba Noodles
with Pineapple Glaze and Tofu
We use 100% buckwheat soba noodles, tossed in addictingly delicious toasted sesame oil. Combine those noodles with a side of greens, carrots, and marinated shiitake mushrooms and tofu, and you have yourself an umami-packed, healthy meal. To send it over the moon, we added our sweet and salty pineapple glaze. Hungry yet? I am!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat, Water), Pineapple Glaze (Water, Organic Maple Syrup, Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Pineapple, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Garlic, Organic Arrowroot, Organic Rice Vinegar (Organic Rice Vinegar, Water), Organic Ginger, Organic Granulated Onion), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Organic Carrot, Organic Spinach, Shiitake Mushroom, Organic Toasted Sesame Oil. CONTAINS: SOY, SESAME, COCONUT.
- Serving Size 1
-
Calories
490
- Cholesterol 0 mg
- Protein 23 g
- Carbs 85 g
- Sugars 28 g
- Fiber 14 g
- Fat 6 g
- Saturated Fats 1 g
- Sodium 630 mg

Kenko Spiralized Vegetable Bowl
with Tofu and Shiitake


Kenko Spiralized Vegetable Bowl
with Tofu and Shiitake
Light and refreshing, this warm Asian bowl combines our house tofu and baked shiitakes with a medley of vegetables — crunchy, succulent zucchini noodles, freshly grated carrots and our cruciferous cancer-fighting friends broccoli and cauliflower. Top it off with our Japanese Kenko Dressing for a sweet, surprising, and boldly delicious flavor.
INGREDIENTS
Organic Zucchini, Organic Tofu (Rice Vinegar, Organic Tamari), Organic Broccoli, Organic Shiitake Mushroom, Organic Cauliflower, Organic Carrot, Organic Kenko Dressing (Rice Vinegar, Organic Tahini, Organic Coconut Aminos, Organic Ginger, Organic Garlic, Organic Lemon Juice, Organic Maple Syrup, Organic Toasted Sesame Oil, Organic Black Pepper).
- Serving Size 1
-
Calories
281
- Cholesterol 0 mg
- Protein 14 g
- Carbs 27 g
- Fiber 8 g
- Fat 15 g
- Sodium 500 mg

Mac and "Cheese"
with BBQ Jackfruit


Mac and "Cheese"
with BBQ Jackfruit
We were hearing how our clients LOVE our Mac & "Cheese"... so we wanted to give you another version, which just might knock your socks off. We paired our plant-based Mac and Cheese with super savory and sweet BBQ Jackfruit. We saute the Jackfruit in BBQ spices, then simmer it in our house BBQ sauce. Top it all off with some broccoli and almond bacon bits, and you have yourself a wholesome plate straight from the BBQ pit.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice, Water), Organic Broccoli, BBQ Jackfruit (Jackfruit, Organic Kidney Bean, Organic BBQ Sauce, Organic Smoked Paprika, Extra Virgin Olive Oil, Organic Chili Powder, Organic Cumin, Organic Coriander, Organic Black pepper), Organic BBQ Sauce (Organic Tomato Paste, Organic Apple Cider Vinegar, Water, Organic Maple Syrup, Organic Coconut Aminos, Organic Smoked Paprika, Organic Cumin, Organic Black Pepper, Potassium Salt), Organic Queso (Organic Cashew, Organic Coconut Milk, Organic Nutritional Yeast, Organic Onion, Water, Organic Carrot Juice, Organic Garlic, Organic Tapioca Flour, Extra Virgin Olive Oil, Organic Coconut Aminos, Organic White Wine Vinegar, Organic Granulated Garlic, Organic Granulated Onion, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Curry Powder, Himalayan Salt, Organic Mustard Powder, Organic Black Pepper),Organic Bacon Bits (Organic Almond, Organic Coconut Aminos, Organic Smoked Paprika, Organic Maple Syrup, Himalayan Salt), Extra Virgin Olive Oil
- Serving Size 1
-
Calories
585
- Protein 14 g
- Carbs 99 g
- Fiber 12 g
- Fat 15 g
- Sodium 568 mg

Mac and "Cheese"
with BBQ Jackfruit


Mac and "Cheese"
with BBQ Jackfruit
We were hearing how our clients LOVE our Mac & "Cheese"... so we wanted to give you another version, which just might knock your socks off. We paired our plant-based Mac and Cheese with super savory and sweet BBQ Jackfruit. We sauté the Jackfruit in BBQ spices, then simmer it in our house BBQ sauce. Top it all off with some broccoli and almond "bacon bits", and you have yourself a wholesome plate straight from the BBQ pit.
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice, Water), Organic Broccoli, BBQ Jackfruit (Jackfruit, Organic Kidney Bean, Organic BBQ Sauce, Organic Smoked Paprika, Extra Virgin Olive Oil, Organic Chili Powder, Organic Cumin, Organic Coriander, Organic Black pepper), Organic BBQ Sauce (Organic Tomato Paste, Organic Apple Cider Vinegar, Water, Organic Maple Syrup, Organic Coconut Aminos, Organic Smoked Paprika, Organic Cumin, Organic Black Pepper, Potassium Salt), Organic Queso (Organic Cashew, Organic Coconut Milk, Organic Nutritional Yeast, Organic Onion, Water, Organic Carrot Juice, Organic Garlic, Organic Tapioca Flour, Extra Virgin Olive Oil, Organic Coconut Aminos, Organic White Wine Vinegar, Organic Granulated Garlic, Organic Granulated Onion, Organic Apple Cider Vinegar, Organic Lemon Juice, Organic Curry Powder, Himalayan Salt, Organic Mustard Powder, Organic Black Pepper),Organic Bacon Bits (Organic Almond, Organic Coconut Aminos, Organic Smoked Paprika, Organic Maple Syrup, Himalayan Salt), Extra Virgin Olive Oil
- Serving Size 1
-
Calories
585
- Protein 14 g
- Carbs 99 g
- Fiber 12 g
- Fat 15 g
- Sodium 568 mg

Mac and "Cheese"
with Steamed Broccoli


Mac and "Cheese"
with Steamed Broccoli
That’s right, we have created a delicious, hearty, and nutritious plant-based macaroni and cheese! Steam some broccoli and combine for that classic American combination. Don’t forget the accoutrements, because they might be the best part — plant-based “bacon bits” and “parm” — WHAT?! Rich. Crunchy. Classic. Mic drop.
INGREDIENTS
Gluten Free Pasta (Brown Rice Flour, Water), Queso (Organic Coconut Milk (Organic Coconut, Water), Yellow Onion, Organic Cashew, Water, Organic Carrot Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Tapioca Flour, Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic White Wine Vinegar, Extra Virgin Olive Oil, Organic Garlic, Himalayan Salt, Organic Granulated Garlic, Organic Apple Cider Vinegar, Organic Granulated Onion, Lemon Juice, Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Fenugreek, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper), Organic Mustard Powder, Organic Black Pepper), Organic Broccoli, Vegan Cashew Parmesan (Organic Cashew, Lemon Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Himalayan Salt, Fresh Basil), Vegan “Bacon” Bits (Organic Almond, Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Organic Smoked Paprika, Himalayan Salt). CONTAINS: COCONUT, CASHEW, ALMOND.
- Serving Size 1
-
Calories
710
- Cholesterol 0 mg
- Protein 22 g
- Carbs 98 g
- Sugars 8 g
- Fiber 9 g
- Fat 29 g
- Saturated Fats 7 g
- Sodium 559 mg

Mac and "Cheese"
with Steamed Broccoli and "Bacon"


Mac and "Cheese"
with Steamed Broccoli and "Bacon"
That’s right, we have created a delicious, hearty, and nutritious plant-based macaroni and cheese! Steam some broccoli and combine for that classic American combination. Don’t forget the accoutrements, because they might be the best part — plant-based “bacon bits” and “parm” — WHAT?! Rich. Crunchy. Classic. Mic drop.
INGREDIENTS
Gluten Free Pasta (Brown Rice Flour, Water), Queso (Organic Coconut Milk (Organic Coconut, Water), Yellow Onion, Organic Cashew, Water, Organic Carrot Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Tapioca Flour, Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic White Wine Vinegar, Extra Virgin Olive Oil, Organic Garlic, Himalayan Salt, Organic Granulated Garlic, Organic Apple Cider Vinegar, Organic Granulated Onion, Lemon Juice, Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Fenugreek, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper), Organic Mustard Powder, Organic Black Pepper), Organic Broccoli, Vegan Cashew Parmesan (Organic Cashew, Lemon Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Himalayan Salt, Fresh Basil), Vegan “Bacon” Bits (Organic Almond, Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Organic Smoked Paprika, Himalayan Salt). CONTAINS: COCONUT, CASHEW, ALMOND.
- Serving Size 1
-
Calories
710
- Cholesterol 0 mg
- Protein 22 g
- Carbs 98 g
- Sugars 8 g
- Fiber 9 g
- Fat 29 g
- Saturated Fats 7 g
- Sodium 559 mg

Mediterranean Baked Sweet Potato Hash
with Greek Garlic Herb Sauce


Mediterranean Baked Sweet Potato Hash
with Greek Garlic Herb Sauce
This sweet potato bowl is boasting loads of anti-inflammatory nutritional benefits! Each ingredient in this dish will help to relieve inflammation in your body; baked sweet potatoes, antioxidant packed black beans, fresh spinach, heart healthy toasted walnuts, cherry tomatoes, and our creamy, herbal greek garlic tahini sauce to bring it all together. A taste of the mediterranean, packed with healthy oil-free fats, yummy plant-based protein, and ingredients that will make your body & soul just... happy :-)
INGREDIENTS
Sweet Potato (Himalayan Salt), Spinach, Black Bean, Garlic Herb Sauce (Garbanzo Bean, Tahini, Lemon Juice, Garlic, Dill, Himalayan Salt, Potassium Salt), Walnut, Cherry Tomato.
- Serving Size 1
-
Calories
579
- Protein 19 g
- Carbs 88 g
- Fiber 23 g
- Fat 17 g
- Sodium 450 mg

Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini


Mediterranean Oasis Bowl
with Baked Falafel and Dill Tahini
Fried foods are the worst! Am I right?! Luckily for us all, we don’t fry foods at Sprinly. Instead, we bake our falafel, with a mix of fresh herbs and spices. Classically served with tahini, in many forms, we honor that tradition with our very own dill tahini dressing. YUM!
INGREDIENTS
Quinoa, Cauliflower, Falafel (Garbanzo Bean, Parsley, Cilantro, Onion, Garlic, GF Oat, Lemon Juice, Cumin, Himalayan Salt, Potassium Salt, Coriander), Tahini Sauce (Dill, Tahini, Lemon Juice, Extra Virgin Olive Oil, Maple Syrup, Balsamic Vinegar, Garlic, Paprika, Himalayan Salt), Carrot, Spinach.
- Serving Size 1
-
Calories
502
- Protein 18 g
- Carbs 76 g
- Fiber 17 g
- Fat 17 g
- Sodium 389 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Mediterranean Golden Rice (Organic Brown Rice (Water, Organic Brown Rice), Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Fenugreek, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper), Organic Granulated Garlic, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Granulated Onion, Himalayan Salt, Organic Turmeric), Kofta Crumble (Organic Red Onion, Organic Black Lentil (Water, Organic Black Lentil), Organic Leek, Organic Portobello Mushroom, Organic Oat Flour, Walnut, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Garlic, Organic Parsley, Organic Flax Seed, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Black Pepper, Organic Granulated Garlic, Organic Granulated Onion, Organic Paprika, Himalayan Salt, Organic Oregano, Organic Thyme, Organic Basil, Organic Lemon Peel), Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Lemon Juice, Organic Red Onion, Himalayan Salt, Organic Parsley, Organic Black Pepper), Vegan Tzatziki (Organic Coconut Milk (Organic Coconut, Water), Organic Almond Milk (Filtered Water, Organic Almonds, Himalayan Pink Salt), Organic Cashew, Lemon Juice, Dill, Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper), Pickled Red Cabbage (Organic Red Cabbage, Water, Organic Date Syrup, Organic Apple Cider Vinegar, Organic Red Wine Vinegar, Himalayan Salt, Organic Black Pepper). CONTAINS: WALNUT, CASHEW, ALMOND, COCONUT.
- Serving Size 1
-
Calories
450
- Cholesterol 0 mg
- Protein 14 g
- Carbs 60 g
- Sugars 9 g
- Fiber 10 g
- Fat 18 g
- Saturated Fats 7 g
- Sodium 690 mg

Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad


Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
INGREDIENTS
Mediterranean Golden Rice (Organic Brown Rice (Water, Organic Brown Rice), Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Fenugreek, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper), Organic Granulated Garlic, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Granulated Onion, Himalayan Salt, Organic Turmeric), Kofta Crumble (Organic Red Onion, Organic Black Lentil (Water, Organic Black Lentil), Organic Leek, Organic Portobello Mushroom, Organic Oat Flour, Walnut, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Garlic, Organic Parsley, Organic Flax Seed, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Black Pepper, Organic Granulated Garlic, Organic Granulated Onion, Organic Paprika, Himalayan Salt, Organic Oregano, Organic Thyme, Organic Basil, Organic Lemon Peel), Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Lemon Juice, Organic Red Onion, Himalayan Salt, Organic Parsley, Organic Black Pepper), Vegan Tzatziki (Organic Coconut Milk (Organic Coconut, Water), Organic Almond Milk (Filtered Water, Organic Almonds, Himalayan Pink Salt), Organic Cashew, Lemon Juice, Dill, Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper), Pickled Red Cabbage (Organic Red Cabbage, Water, Organic Date Syrup, Organic Apple Cider Vinegar, Organic Red Wine Vinegar, Himalayan Salt, Organic Black Pepper). CONTAINS: WALNUT, CASHEW, ALMOND, COCONUT.
- Serving Size 1
-
Calories
450
- Cholesterol 0 mg
- Protein 14 g
- Carbs 60 g
- Sugars 9 g
- Fiber 10 g
- Fat 18 g
- Saturated Fats 7 g
- Sodium 690 mg

Mexican Cauliflower Tacos
with Avocado Crema


Mexican Cauliflower Tacos
with Avocado Crema
INGREDIENTS
Organic Cauliflower (Organic Cauliflower, Organic Ancho Chile, Organic Cumin, Himalayan Salt, Organic Paprika, Organic Granulated Garlic, Organic Granulated Onion, Extra Virgin Olive Oil, Organic Black Pepper, Organic Oregano), Organic Gluten Free Tortilla (Organic Sprouted Yellow Corn, Organic Lime, Sea Salt), Vegan Avocado Crema (Vegan Mayo (Expeller-pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Organic Avocado, Extra Virgin Olive Oil, Water, Lemon Juice, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Garlic, Organic Maple Syrup, Organic Red Onion, Organic Cilantro), Organic Red Cabbage, Organic Red Radish, Organic Carrot, Organic Lime.
- Serving Size 1
-
Calories
450
- Cholesterol 0 mg
- Protein 8 g
- Carbs 60 g
- Sugars 9 g
- Fiber 11 g
- Fat 23 g
- Saturated Fats 2 g
- Sodium 570 mg

Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad


Moroccan Pumpkin Soup
with Orange and Citrus Beet Wild Rice Salad
This pumpkin soup will warm you from the inside out, vibrant with Moroccan flavor and creamy with coconut milk. Complemented on the side with a wild rice salad bursting with succulent oranges and beets, and topped with pumpkin seeds and our fresh lemon pepper vinaigrette.
INGREDIENTS
Soup: Pumpkin, Vegetable Broth (Tomato, Onion, Carrot, Celery, Garlic, Parsley, Bay Leaf), Coconut Milk, Lemon Juice, Cumin, Ginger, Coriander, Paprika, Turmeric, Rose Petals, Nutmeg, Allspice, Cinnamon, Clove, Cardamom, Cayenne Pepper, Himalayan Salt, Black Pepper. Wild Rice Salad: Wild Rice, Orange, Beet, Radish, Pumpkin Seed. Lemon Pepper Vinaigrette: Lemon Juice, Extra Virgin Olive Oil, Brown Mustard, Maple Syrup, Himalayan Salt, Black Pepper, Garlic.
- Serving Size 1
-
Calories
433
- Calories from Fat 153
- Cholesterol 0 mg
- Protein 8 g
- Carbs 48 g
- Sugars 25 g
- Fiber 10 g
- Fat 24 g
- Saturated Fats 11 g
- Sodium 425 mg

Mushroom and Lentil Burger
with Cucumber Tomato Salad


Mushroom and Lentil Burger
with Cucumber Tomato Salad
INGREDIENTS
Mushroom Burger (Organic Coconut Milk (Organic Coconut, Water), Cremini Mushroom, Water, Organic Brown Lentil (Water, Organic Brown Lentil), Garbanzo Flour, Organic Flax Seed, Organic Coconut Aminos (Organic Coconut Tree Sap, Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt Salt), Organic Maple Syrup, Organic Parsley, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Cumin, Organic Thyme, Organic Granulated Garlic, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Dried Parsley, Organic Red Pepper Flake, Organic Black Pepper), Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Lemon Juice, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Spring Mix (Organic Lolla Rosa, Organic Mizuna, Organic Red Romaine, Organic Green Romaine, Organic Frisée, Organic Tango, Organic Green Chard, Organic Red Chard, Organic Arugula, Organic Radicchio), Vegan Ranch Dressing (Vegan Mayo (Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice), Water, Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Lemon Juice, Organic Granulated Garlic, Organic Black Pepper, Organic Granulated Onion, Organic Mustard Powder, Organic Dill, Organic Parsley, Organic Chive), Organic Red Radish, Vegan Sunflower Seed Parm (Organic Sunflower Seed, Lemon Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Himalayan Salt, Fresh Basil). CONTAINS: COCONUT.
- Serving Size 1
-
Calories
660
- Cholesterol 0 mg
- Protein 22 g
- Carbs 44 g
- Sugars 11 g
- Fiber 17 g
- Fat 45 g
- Saturated Fats 12 g
- Sodium 610 mg

Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger (Organic Coconut Milk (Organic Coconut, Water), Cremini Mushroom, Water, Organic Brown Lentil (Water, Organic Brown Lentil), Garbanzo Flour, Organic Flax Seed, Organic Coconut Aminos (Organic Coconut Tree Sap, Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt Salt), Organic Maple Syrup, Organic Parsley, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Cumin, Organic Thyme, Organic Granulated Garlic, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Dried Parsley, Organic Red Pepper Flake, Organic Black Pepper), Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Organic Red Onion, Lemon Juice, Organic Parsley, Himalayan Salt, Organic Black Pepper), Organic Spring Mix (Organic Lolla Rosa, Organic Mizuna, Organic Red Romaine, Organic Green Romaine, Organic Frisée, Organic Tango, Organic Green Chard, Organic Red Chard, Organic Arugula, Organic Radicchio), Vegan Ranch Dressing (Vegan Mayo (Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice), Water, Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Lemon Juice, Organic Granulated Garlic, Organic Black Pepper, Organic Granulated Onion, Organic Mustard Powder, Organic Dill, Organic Parsley, Organic Chive), Organic Red Radish, Vegan Sunflower Seed Parm (Organic Sunflower Seed, Lemon Juice, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Himalayan Salt, Fresh Basil). CONTAINS: COCONUT.
- Serving Size 1
-
Calories
660
- Cholesterol 0 mg
- Protein 22 g
- Carbs 44 g
- Sugars 11 g
- Fiber 17 g
- Fat 45 g
- Saturated Fats 12 g
- Sodium 610 mg

Osaka Soba Noodles
with Peanut Sauce and Tofu


Osaka Soba Noodles
with Peanut Sauce and Tofu
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Gluten-Free Soba Noodle (Organic Buckwheat, Water), Peanut Sauce (Organic Peanut Butter, Water, Organic Rice Vinegar (Organic Rice Vinegar, Water), Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Organic Toasted Sesame Oil, Lime Juice, Organic Garlic, Organic Ginger, Organic Red Pepper Flake), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Carrot, Organic Spinach, Organic Peanut, Organic Toasted Sesame Oil. CONTAINS: SESAME, PEANUT, COCONUT, SOY.
- Serving Size 1
-
Calories
680
- Cholesterol 0 mg
- Protein 33 g
- Carbs 70 g
- Sugars 11 g
- Fiber 15 g
- Fat 30 g
- Saturated Fats 4 g
- Sodium 400 mg

Osaka Soba Noodles
with Tofu and Peanut Sauce


Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
INGREDIENTS
Organic Gluten-Free Soba Noodle (Organic Buckwheat, Water), Peanut Sauce (Organic Peanut Butter, Water, Organic Rice Vinegar (Organic Rice Vinegar, Water), Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Organic Toasted Sesame Oil, Lime Juice, Organic Garlic, Organic Ginger, Organic Red Pepper Flake), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Carrot, Organic Spinach, Organic Peanut, Organic Toasted Sesame Oil. CONTAINS: SESAME, PEANUT, COCONUT, SOY.
- Serving Size 1
-
Calories
680
- Cholesterol 0 mg
- Protein 33 g
- Carbs 70 g
- Sugars 11 g
- Fiber 15 g
- Fat 30 g
- Saturated Fats 4 g
- Sodium 400 mg

Paprika Spinach Salad
with Baked Tofu and Hemp Hearts


Paprika Spinach Salad
with Baked Tofu and Hemp Hearts
This refreshing salad is packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. It's then topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette. Don't underestimate the flavor in this salad — this creamy and bright paprika dressing will surprise and delight your taste buds.
INGREDIENTS
Paprika Vinaigrette (Water, Organic Maple Syrup, Extra Virgin Olive Oil, Organic Red Wine Vinegar, Organic Tahini (Organic Sesame Seed), Organic Stone Ground Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Lime Juice, Organic Paprika, Organic Garlic, Organic Black Pepper, Organic Oregano), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Organic Tricolor Quinoa (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Spinach, Carrot, Organic Bell Pepper, Organic Hemp Heart, Organic Red Radish, Organic Red Cabbage. CONTAINS: SESAME, SOY.
- Serving Size 1
-
Calories
550
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Sugars 14 g
- Fiber 10 g
- Fat 32 g
- Saturated Fats 3 g
- Sodium 350 mg

Paprika Spinach Salad
with Hemp Hearts and Baked Tofu


Paprika Spinach Salad
with Hemp Hearts and Baked Tofu
This refreshing salad is packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. It's then topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette. Don't underestimate the flavor in this salad — this creamy and bright paprika dressing will surprise and delight your taste buds.
INGREDIENTS
Paprika Vinaigrette (Water, Organic Maple Syrup, Extra Virgin Olive Oil, Organic Red Wine Vinegar, Organic Tahini (Organic Sesame Seed), Organic Stone Ground Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Lime Juice, Organic Paprika, Organic Garlic, Organic Black Pepper, Organic Oregano), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Organic Tricolor Quinoa (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Spinach, Carrot, Organic Bell Pepper, Organic Hemp Heart, Organic Red Radish, Organic Red Cabbage. CONTAINS: SESAME, SOY.
- Serving Size 1
-
Calories
550
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Sugars 14 g
- Fiber 10 g
- Fat 32 g
- Saturated Fats 3 g
- Sodium 350 mg

Pasta Marinara
with Plantballs


Pasta Marinara
with Plantballs
Our superfood nutrition-packed plantballs are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs... what a flavor bomb! To bring it all together and make those plantballs sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
INGREDIENTS: Marinara Sauce (Tomato, Yellow Onion, Tomato Paste, Organic Date Syrup, Organic Garlic, Fresh Basil, Himalayan Salt, Organic Oregano, Organic Black Pepper), Gluten Free Pasta (Brown Rice Flour, Water), Plantballs (Organic Carrot, Organic White Quinoa (Water, Organic White Quinoa), Organic Red Onion, Walnut, Organic Garlic, Organic Cannellini Bean (Water, Organic Cannellini Bean), Organic Sundried Tomato, Organic Kidney Bean (Water, Organic Kidney Bean), Organic Garbanzo Flour, Organic Celery, Fresh Basil, Organic Flax Seed, Organic Chia Seed, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Extra Virgin Olive Oil, Organic Oregano, Organic Dried Basil, Himalayan Salt, Sea Salt, Organic Black Pepper), Vegan Cashew Parmesan (Organic Cashew, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Lemon Juice, Himalayan Salt, Fresh Basil). CONTAINS: WALNUTS, CASHEWS.
- Serving Size 1
-
Calories
640
- Cholesterol 0 mg
- Protein 19 g
- Carbs 117 g
- Sugars 25 g
- Fiber 14 g
- Fat 13 g
- Saturated Fats 1 g
- Sodium 490 mg

Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Marinara Sauce (Tomato, Yellow Onion, Tomato Paste, Organic Spinach, Organic Date Syrup, Organic Oregano, Organic Garlic, Organic Black Pepper, Fresh Basil, Himalayan Salt), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Cremini Mushroom, Yellow Onion, Organic Zucchini, Organic Yellow Squash, Vegan Cashew Parmesan (Organic Cashew, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Fresh Basil, Lemon Juice, Himalayan Salt), Extra Virgin Olive Oil. CONTAINS: CASHEW.
- Serving Size 1
-
Calories
540
- Cholesterol 0 mg
- Protein 16 g
- Carbs 97 g
- Sugars 21 g
- Fiber 11 g
- Fat 10 g
- Saturated Fats 2 g
- Sodium 550 mg

Pasta Primavera
with Roasted Vegetables and Cashew Parmesan


Pasta Primavera
with Roasted Vegetables and Cashew Parmesan
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Marinara Sauce (Tomato, Yellow Onion, Tomato Paste, Organic Spinach, Organic Date Syrup, Organic Oregano, Organic Garlic, Organic Black Pepper, Fresh Basil, Himalayan Salt), Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Cremini Mushroom, Yellow Onion, Organic Zucchini, Organic Yellow Squash, Vegan Cashew Parmesan (Organic Cashew, Nutritional Yeast (Dried Yeast, Niacin, Thiamine Hydrochloride, Riboflavin), Organic Garlic, Fresh Basil, Lemon Juice, Himalayan Salt), Extra Virgin Olive Oil. CONTAINS: CASHEW.
- Serving Size 1
-
Calories
540
- Cholesterol 0 mg
- Protein 16 g
- Carbs 97 g
- Sugars 21 g
- Fiber 11 g
- Fat 10 g
- Saturated Fats 2 g
- Sodium 550 mg

Peanut Soba Noodles
with Broccoli and Tofu


Peanut Soba Noodles
with Broccoli and Tofu
We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!
INGREDIENTS
Organic Gluten Free Soba Noodle (Organic Buckwheat, Water), Peanut Sauce (Organic Peanut Butter, Water, Organic Toasted Sesame Oil, Organic Rice Vinegar (Organic Rice Vinegar, Water), Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Lime Juice, Organic Garlic, Organic Ginger, Organic Red Pepper Flake), Tofu ((Water, Soybeans, Calcium Sulfate, Calcium Chloride), Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Organic Carrot, Organic Broccoli. CONTAINS: PEANUT, SOY, COCONUT, SESAME.
- Serving Size 1
-
Calories
690
- Cholesterol 0 mg
- Protein 32 g
- Carbs 77 g
- Sugars 17 g
- Fiber 15 g
- Fat 28 g
- Saturated Fats 4 g
- Sodium 590 mg