Spaghetti Squash Arrabiata
with Sunflower Seed Parm
Gluten freeNo refined sugarNut freePlant-basedSoy freeSpicy
Spaghetti Squash Arrabiata
with Sunflower Seed Parm
Get ready for this Italian classic with a modern twist - arrabiata sauce served with spaghetti squash. Our arrabiata is made with organic San Marzano tomatoes and some fire-roasted red peppers. It has a little *kick* to it, but it's not overly spicy. We paired it with roasted spaghetti squash, a nutritious and lower carb alternative to pasta, fresh kale, and nut-free sunflower seed "parmesan". Buon appetito!
Gluten free
No refined sugar
Nut free
Plant-based
Soy free
Spicy
INGREDIENTS
Arrabiata Sauce (Black Lentil, San Marzano Tomato, Yellow Onion, Roasted Red Pepper, Basil, Garlic, Extra Virgin Olive Oil, Red Pepper Flake, Black Pepper, Himalayan Salt), Spaghetti Squash, Kale, Sunflower Seed Parm (Sunflower Seed, Basil, Garlic, Organic Nutritional Yeast, Lemon Juice, Himalayan Salt)
- Serving Size 1
-
Calories
386
- Protein 15 g
- Carbs 48 g
- Fiber 14 g
- Fat 17 g
- Sodium 566 mg
Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Gluten freeNo refined sugarOil FreePlant-basedSoy free
Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite — this hearty meal will surprise and delight your taste buds.
Gluten free
No refined sugar
Oil Free
Plant-based
Soy free
INGREDIENTS
Mediterranean Golden Rice (Organic Brown Rice (Water, Organic Brown Rice), Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Fenugreek, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper), Organic Granulated Garlic, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Granulated Onion, Himalayan Salt, Organic Turmeric), Kofta Crumble (Organic Red Onion, Organic Black Lentil (Water, Organic Black Lentil), Organic Leek, Organic Portobello Mushroom, Organic Oat Flour, Walnut, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Garlic, Organic Parsley, Organic Flax Seed, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Black Pepper, Organic Granulated Garlic, Organic Granulated Onion, Organic Paprika, Himalayan Salt, Organic Oregano, Organic Thyme, Organic Basil, Organic Lemon Peel), Cucumber Tomato Salad (Organic Roma Tomato, Organic English Cucumber, Lemon Juice, Organic Red Onion, Himalayan Salt, Organic Parsley, Organic Black Pepper), Vegan Tzatziki (Organic Coconut Milk (Organic Coconut, Water), Organic Almond Milk (Filtered Water, Organic Almonds, Himalayan Pink Salt), Organic Cashew, Lemon Juice, Dill, Mint, Organic Garlic, Himalayan Salt, Organic Black Pepper), Pickled Red Cabbage (Organic Red Cabbage, Water, Organic Date Syrup, Organic Apple Cider Vinegar, Organic Red Wine Vinegar, Himalayan Salt, Organic Black Pepper). CONTAINS: WALNUT, CASHEW, ALMOND, COCONUT.
- Serving Size 1
-
Calories
450
- Cholesterol 0 mg
- Protein 14 g
- Carbs 60 g
- Sugars 9 g
- Fiber 10 g
- Fat 18 g
- Saturated Fats 7 g
- Sodium 690 mg
Osaka Soba Noodles
with Tofu and Peanut Sauce
Gluten freeNo refined sugarPlant-based
Osaka Soba Noodles
with Tofu and Peanut Sauce
We use gluten-free soba noodles, made with 100% buckwheat, a nutritious and delicious fiber, and protein-filled noodle. Tossed in toasted sesame oil for extra flavor, we combine these noodles with our savory peanut sauce, house tofu, spinach, carrots, and crunchy toasted peanuts. This classic Sprinly dish aims to please your hungry palate.
Gluten free
No refined sugar
Plant-based
INGREDIENTS
Organic Gluten-Free Soba Noodle (Organic Buckwheat, Water), Peanut Sauce (Organic Peanut Butter, Water, Organic Rice Vinegar (Organic Rice Vinegar, Water), Organic Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), Organic Maple Syrup, Organic Toasted Sesame Oil, Lime Juice, Organic Garlic, Organic Ginger, Organic Red Pepper Flake), Organic Tofu ((Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Water, Organic Tamari (Water, Organic Soybean, Salt, Organic Vinegar, Organic Alcohol), Organic Rice Vinegar (Organic Rice Vinegar, Water)), Carrot, Organic Spinach, Organic Peanut, Organic Toasted Sesame Oil. CONTAINS: SESAME, PEANUT, COCONUT, SOY.
- Serving Size 1
-
Calories
680
- Cholesterol 0 mg
- Protein 33 g
- Carbs 70 g
- Sugars 11 g
- Fiber 15 g
- Fat 30 g
- Saturated Fats 4 g
- Sodium 400 mg
8-Spice Vegetable Soup
with a Citrus Detox Salad
Gluten freeNo refined sugarPlant-basedSoy free
8-Spice Vegetable Soup
with a Citrus Detox Salad
This unique tomato-based vegetable soup gets its creaminess from the cashew blend and bold herbal flavors of 8 different spices. This veggie-packed soup features sweet potatoes, celery, carrot, and onion. Served with a side of our citrus salad, this soup-salad combo will leave you feeling balanced & satisfied.
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
8-Spice Soup (Tomato, Organic Garbanzo Bean (Water, Organic Garbanzo Bean), Vegetable Broth (Water, Organic Roma Tomato, Organic Carrot, Organic Celery, Organic Parsley, Organic Garlic, Yellow Onion, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Organic Bay Leaf), Yellow Onion, Sweet Potato, Tomato Paste, Organic Carrot, Vegan Cashew Cream (Lemon Juice, Organic Cashew, Water), Organic Celery, Organic Kale, Himalayan Salt, Organic Garlic, Organic Granulated Garlic, Organic Granulated Onion, Organic Paprika, Organic Basil, Organic Oregano, Organic White Pepper, Organic Thyme, Organic Black Pepper, Organic Cayenne Pepper), Citrus Dressing (Organic Maple Syrup, Organic Orange Juice, Water, Organic Grapefruit Juice, Organic Rice Vinegar (Organic Rice Vinegar, Water), Extra Virgin Olive Oil, Organic Stone Ground Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Garlic), Organic Spring Mix (Organic Lolla Rosa, Organic Mizuna, Organic Red Romaine, Organic Green Romaine, Organic Frisée, Organic Tango, Organic Green Chard, Organic Red Chard, Organic Arugula, Organic Radicchio), Organic Pumpkin Seed, Organic Red Radish, Organic Carrot. CONTAINS: CASHEWS.
- Serving Size 1
-
Calories
360
- Cholesterol 0 mg
- Protein 16 g
- Carbs 53 g
- Sugars 18 g
- Fiber 17 g
- Fat 15 g
- Saturated Fats 3 g
- Sodium 590 mg
Almond Ginger Quinoa Bowl
with Roasted Sweet Potatoes and Sliced Apples
Gluten freeNo refined sugarPlant-basedSoy free
Almond Ginger Quinoa Bowl
with Roasted Sweet Potatoes and Sliced Apples
A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is the creamy almond ginger dressing. Those healthy fats and proteins will energize you all day long!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Sweet Potato, Organic Tricolor Quinoa (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Almond Ginger Dressing (Water, Almond Butter, Lime Juice, Extra Virgin Olive Oil, Organic Ginger, Garlic, Himalayan Salt), Organic Granny Smith Apple, Organic Carrot, Organic Almond, Organic Red Cabbage, Organic Black Pepper. CONTAINS: ALMOND.
- Serving Size 1
-
Calories
730
- Cholesterol 0 mg
- Protein 20 g
- Carbs 104 g
- Sugars 20 g
- Fiber 18 g
- Fat 27 g
- Saturated Fats 2 g
- Sodium 350 mg
Blackened Eggplant
with Jasmine Rice and Tzatziki
Gluten freeNo refined sugarPlant-basedSoy free
Blackened Eggplant
with Jasmine Rice and Tzatziki
This dish is a rendition of an Indian and Middle Eastern dish called Baingan Bharta. "Baingan" meaning "Eggplant", this famous eggplant dish is truly about the vegetables. Roasted eggplant with stewed vegetables in delicate indian spices; garam masala, turmeric, coriander. Served with Jasmine rice and tzatziki sauce, this hearty vegetable dish is sure to warm you from the inside, out!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Baingan Bharta (Eggplant, Yellow Onion, Roma Tomato, Jalapeno, Cashew, Garlic, Cilantro, Mint, Garam Masala, Turmeric, Himalayan Salt, Extra Virgin Olive Oil), Jasmine Rice, Tzatziki (Coconut Milk, Almond Milk, Cashew, Lemon Juice, Garlic, Dill, Mint, Himalayan Salt, Black Pepper), Goji Berry, Almond.
- Serving Size 1
-
Calories
425
- Protein 11 g
- Carbs 71 g
- Fiber 15 g
- Fat 16 g
- Sodium 516 mg