
Mushroom and Lentil Burger
with Ranch Salad


Mushroom and Lentil Burger
with Ranch Salad
INGREDIENTS
Mushroom Burger* (Brown Lentil*, Cremini Mushroom*, Shiitake Mushroom*, Coconut Milk*, Coconut Aminos*, Maple Syrup*, Sunflower Seed*, Garbanzo Flour*, Flax Seed*, Lemon Juice*, Parsley*, Nutritional Yeast, Cumin*, Smoked Paprika*, Rosemary*, Thyme*, Granulated Onion*, Garlic*, Basil*, Red Pepper Flake*, Granulated Garlic*, Himalayan Salt, Balsamic Vinegar*, Black Pepper*), Cucumber Tomato Salad* (Roma Tomato*, English Cucumber*, Red Onion*, Parsley*, Lemon Juice*, Himalayan Salt, Black Pepper*), Ranch Dressing* (Vegan Mayo* (Expeller-Pressed High-Oleic Safflower Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Pea Protein*, Sea Salt, Mustard Flour*, Lemon Juice*), Flax Seed Oil*, Hemp Seed Oil*, Apple Cider Vinegar*, Lemon Juice*, Garlic*, Mustard*, Black Pepper*, Dill*, Parsley*, Onion*).
-
Calories
732
- Cholesterol 0 mg
- Protein 22 g
- Carbs 47 g
- Fiber 18 g
- Fat 52 g
- Sodium 688 mg

Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Enchilada Casserole* (Black Bean*, Enchilada Sauce* (Vegetable Broth* (San Marzano Tomato*, Carrot*, Celery*, Garlic*, Parsley*, Bay Leaf*), Green Bell Pepper*, Onion*, Garlic*, Tomato Paste*, Apple Cider Vinegar*, Chili Powder*, Cumin*, Oregano*, Cinnamon*, Black Pepper*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*), Tortilla* (Water, Yellow Corn Masa Flour*, Lime*, Sea Salt), Quinoa*, Maple Syrup*), Queso* (Carrot*, Cashew*, Coconut Milk*, Nutritional Yeast*, Onion*, Garlic*, Curry Powder*, Mustard Powder*, Black Pepper*, Coconut Aminos*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*, White Vinegar*, Lemon*, Apple Cider Vinegar*, Tapioca Flour*), Side Salad* (Spring Mix*, Green Pepper*, Red Onion*), Chipotle Vinaigrette* (Olive Oil*, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard*, Date Syrup*, Onion*, Garlic*, Oregano*, Basil*, Parsley*, Chipotle Pepper*, Red Chili Flake*), Crunchy Pepitas* (Pumpkin Seed*, Flax Seed*, Coriander*, Cumin*, Himalayan Salt, Extra Virgin Olive Oil*. *Organic
- Serving Size 1
-
Calories
459
- Cholesterol 0 mg
- Protein 15 g
- Carbs 48 g
- Fiber 12 g
- Fat 26 g
- Sodium 405 mg

Almond Ginger Quinoa Bowl
with Roasted Sweet Potatoes and Sliced Apples


Almond Ginger Quinoa Bowl
with Roasted Sweet Potatoes and Sliced Apples
A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is the creamy almond ginger dressing. Those healthy fats and proteins will energize you all day long!
INGREDIENTS
Organic Quinoa, Organic Sweet Potatoes (Organic Black Pepper), Organic Almond Ginger Dressing (Organic Almond Butter, Organic Lime Juice, Organic Ginger, Organic Extra Virgin Olive Oil, Organic Garlic, Himalayan Salt), Organic Granny Smith Apple, Organic Red Cabbage, Organic Carrot, Organic Almond, Organic Kale.
- Serving Size 1
-
Calories
566
- Cholesterol 0 mg
- Protein 13 g
- Carbs 96 g
- Fiber 15 g
- Fat 13 g
- Sodium 376 mg

Coconut Kale and Quinoa Antioxidant Salad
with Hemp Seeds and Apple Balsamic


Coconut Kale and Quinoa Antioxidant Salad
with Hemp Seeds and Apple Balsamic
Looking for that light meal with a good helping of protein? This kale salad is tossed with quinoa, a refreshing balsamic apple vinaigrette, fresh cut broccoli, apples, and julienned carrots. That just about covers your daily dose of green veggies! However, what truly makes this salad incredible is a mix of toasted sunflower seeds, coconut flakes, raisins, and hemp seeds. Talk about a superfood antioxidant boost!
INGREDIENTS
Organic Broccoli, Organic Granny Smith Apple, Organic Baby Kale, Organic Carrot, Organic Tricolor Quinoa, Organic Cherry Tomato, Organic Sunflower Seed, Organic Raisin, Organic Hemp Heart, Organic Coconut Flake, Organic Balsamic Vinaigrette (Organic Extra Virgin Olive Oil, Organic Balsamic Vinegar, Organic Apple Cider Vinegar, Organic Maple Syrup, Organic Brown Mustard, Organic Garlic, Organic Black Pepper).
- Serving Size 1
-
Calories
532
- Cholesterol 0 mg
- Protein 14 g
- Carbs 46 g
- Fiber 12 g
- Fat 33 g
- Sodium 110 mg

Pasta Marinara
with Superfood Veggie Balls


Pasta Marinara
with Superfood Veggie Balls
Our superfood nutrition-packed veggie balls are made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs, and if that wasn't crazy enough... they're rolled in cashew 'parm' for that extra cheesy crust. What a flavor bomb! To bring it all together and make those veggie balls sing, our sundried tomato marinara sauce packs in an extra punch, and our cashew 'parm' brings some extra cheesy vibes to the party.
INGREDIENTS
Marinara* (Tomato*, Yellow Onion*, Tomato Paste*, Sundried Tomato*, Garlic*, Basil*, Oregano*, Black Pepper*, Himalayan Salt, Potassium Salt), Gluten Free Pasta* (Brown Rice Flour*, Water), Veggie Balls* (Carrot*, Red Onion*, Walnut*, Garlic*, Sundried Tomato*, Quinoa*, Celery*, Quinoa Flour*, Basil*, Cannellini Bean*, Kidney Bean*, Flax Seed*, Chia Seed*, Vegan Cashew Parm*, Balsamic Vinegar*, Extra Virgin Olive Oil*, Oregano*, Himalayan Salt, Potassium Salt, Black Pepper*, Bay Leaf*), Vegan Cashew Parm* (Cashew*, Nutritional Yeast, Garlic*, Basil*, Lemon Juice*, Himalayan Salt). *Organic
- Serving Size 1
-
Calories
530
- Cholesterol 0 mg
- Protein 18 g
- Carbs 91 g
- Fiber 16 g
- Fat 13 g
- Sodium 456 mg

Chili Con Queso
with Fajita Crumble and Rice


Chili Con Queso
with Fajita Crumble and Rice
When you're feeling hungry and need a big ol' bowl of something hearty & delicious, never fear... Chili con Queso is here! We paired our hearty house chili with other Sprinly classics — meaty, spiced fajita crumble packed with lentils and walnuts, whole-grain brown rice, and our unbelievably delicious cashew queso sauce. Let the snuggle party commence!
INGREDIENTS
Chili* (Tomato*, Vegetable Broth*, Yellow Onion*, Cannellini Bean*, Carrot*, Kidney Bean*, Garbanzo Bean*, Tomato Paste*, Yellow Onion*, Light Chili Powder*, Cumin*, Roma Tomato*, Paprika*, Garlic*, Sherry Vinegar*, Celery*, Parsley*, Date Syrup*, Potassium Salt, Black Pepper*, Bay Leaf*), Lentil Walnut Crumble* (Leek*, Red Onion*, Black Lentil*, Portobello Mushroom*, Walnut*, Oat Flour*, Flax Seed*, Garlic*, Mint*, Light Chili Powder*, Balsamic Vinegar*, Cumin*, Paprika*, Black Pepper*, Oregano*, Granulated Garlic*, Himalayan Salt, Potassium Salt, Cayenne Pepper*), Brown Rice*, Queso* (Yellow Onion*, Coconut Milk*, Cashew*, Carrot Juice*, Nutritional Yeast, Cashew*, Garlic*, Tapioca Flour*, Extra Virgin Olive Oil*, Coconut Aminos*, White Wine Vinegar*, Granulated Onion*, Granulated Garlic*, Curry Powder*, Lemon Juice*, Apple Cider Vinegar*, Mustard Powder*, Himalayan Salt, Black Pepper*, Potassium Salt). *Organic
- Serving Size 1
-
Calories
502
- Cholesterol 0 mg
- Protein 26 g
- Carbs 93 g
- Fiber 38 g
- Fat 13 g
- Sodium 528 mg