Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables; zucchini, yellow squash, portabella mushrooms, onions, and spinach. Paired with a few Sprinly essentials; our hearty sun-dried tomato marinara sauce, over brown rice noodles, and topped with our plant-based cashew “parm”.
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Tomato Basil Sauce (San Marzano Tomato, Onion, Garlic, Basil, Extra Virgin Olive Oil, Red Pepper Flake, Himalayan Salt, Potassium Salt, Black Pepper), GF Pasta (Brown Rice), Zucchini, Yellow Squash, Portobello Mushroom, Onion, Spinach, Cashew Parm (Cashew, Basil, Garlic, Lemon Juice, Nutritional Yeast, Himalayan Salt), Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
501
- Cholesterol 0 mg
- Protein 18 g
- Carbs 89 g
- Fiber 13 g
- Fat 9 g
- Sodium 283 mg
Zucchini Noodle Pad Thai
with Baked Tofu
Zucchini Noodle Pad Thai
with Baked Tofu
You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but also to lighten the dish up so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
INGREDIENTS
Zucchini, Tofu, Carrot, Tamari, Rice Vinegar, Peanut Sauce (Peanut Butter, Rice Vinegar, Coconut Aminos, Maple Syrup, Lime Juice, Toasted Sesame Oil, Ginger, Red Pepper Flake, Garlic), Daikon, Peanut, Lime.
- Serving Size 1
-
Calories
296
- Protein 15 g
- Carbs 22 g
- Fiber 8 g
- Fat 16 g
- Sodium 313 mg
Citrus Detox Salad
with Beets and Fresh Oranges
Citrus Detox Salad
with Beets and Fresh Oranges
It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. Pairing the bright floral notes of citrus make for a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!
Gluten free
No refined sugar
Nut free
Plant-based
Soy free
INGREDIENTS
Green Leaf Lettuce, Baby Spinach, Red Leaf Lettuce, Beet, Orange, Radish, Carrot, Pumpkin Seed, Citrus Dressing (Orange Juice, Rice Vinegar, Grapefruit Juice, Extra Virgin Olive Oil, Maple Syrup, Brown Mustard, Garlic), Onion, Pea Shoot.
- Serving Size 1
-
Calories
420
- Protein 14 g
- Carbs 37 g
- Fiber 11 g
- Fat 26 g
- Sodium 174 mg
Enchilada Casserole
with "Queso" and a Chipotle Salad
Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. Layered with corn tortillas, quinoa, and black beans. Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Enchilada Casserole (Black Bean, Enchilada Sauce (Vegetable Broth (San Marzano Tomato, Carrot, Celery, Garlic, Parsley, Bay Leaf), Green Bell Pepper, Onion, Garlic, Tomato Paste, Apple Cider Vinegar, Chili Powder, Cumin, Oregano, Cinnamon, Black Pepper, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil), Tortilla (Water, Organic Yellow Corn Masa Flour, Lime, Sea Salt), Quinoa, Golden Raisin, Maple Syrup), Queso (Carrot, Cashew, Coconut Milk, Nutritional Yeast, Onion, Garlic, Curry Powder, Mustard Powder, Black Pepper, Coconut Aminos, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil, White Vinegar, Lemon, Apple Cider Vinegar, Tapioca Flour), Side Salad (Spring Mix, Green Pepper, Red Onion), Chipotle Vinaigrette (Olive Oil, Red Wine Vinegar, Lemon Juice, Dijon Mustard, Date Syrup, Onion, Garlic, Oregano, Basil, Parsley, Chipotle Pepper, Red Chili Flake), Crunchy Pepitas (Pumpkin Seed, Flax Seed, Coriander, Cumin, Himalayan Salt, Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
505
- Protein 11 g
- Carbs 49 g
- Fiber 10 g
- Fat 32 g
- Sodium 349 mg
Blackened Eggplant
with Jasmine Rice and Tzatziki
Blackened Eggplant
with Jasmine Rice and Tzatziki
This dish is a rendition of an Indian and Middle Eastern dish called Baingan Bharta. "Baingan" meaning "Eggplant", this famous eggplant dish is truly about the vegetables. Roasted eggplant with stewed vegetables in delicate indian spices; garam masala, turmeric, coriander. Served with Jasmine rice and tzatziki sauce, this hearty vegetable dish is sure to warm you from the inside, out!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Baingan Bharta (Eggplant, Yellow Onion, Roma Tomato, Jalapeno, Cashew, Garlic, Cilantro, Mint, Garam Masala, Turmeric, Himalayan Salt, Extra Virgin Olive Oil), Jasmine Rice, Tzatziki (Coconut Milk, Almond Milk, Cashew, Lemon Juice, Garlic, Dill, Mint, Himalayan Salt, Black Pepper), Goji Berry, Almond.
- Serving Size 1
-
Calories
425
- Protein 11 g
- Carbs 71 g
- Fiber 15 g
- Fat 16 g
- Sodium 516 mg
Rice and Lentil Risotto
with Marinated Portabella Mushrooms
Rice and Lentil Risotto
with Marinated Portabella Mushrooms
Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and a buzz worthy ingredient, watermelon seed butter (yes you heard right - it's delicious and nutritious!), the result is rich and full of flavor. Stir the sauce into brothy rice and buttery Harvest Gold Lentils® to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!
Eat Me Earlier
Gluten free
No refined sugar
Nut free
Plant-based
Soy free
INGREDIENTS
Risotto Rice (Brown Rice, Oregano, Onion, Smoked Paprika, Parsley, Black Pepper), Creamy Lentils (Yellow Lentil, Coconut Milk, Nutritional Yeast), Lemon Garlic Sauce (Parsnip, Yellow Onion, Hemp Heart, Garlic, Watermelon Seed Butter, Nutritional Yeast, Extra Virgin Olive Oil, Lemon Juice, Himalayan Salt, Black Pepper), Sweet Peas, Marinated Mushrooms (Portabella Mushroom, Maple Syrup, Coconut Aminos, Balsamic Vinegar, Onion, Smoked Paprika, Rosemary).
- Serving Size 1
-
Calories
449
- Cholesterol 0 mg
- Protein 18 g
- Carbs 57 g
- Fiber 13 g
- Fat 7 g
- Sodium 558 mg