Week of July 19, 2021 (270)

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew  “parm”. This healthy but hearty dish will keep you coming back for more! 

You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but to  lighten up the dish so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. You will become intoxicated by the bright floral notes of citrus from peeling a sweet and juicy clementine — a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long. Along with this classic pairing, we have some fresh vegetables and toasted pumpkin seeds!

Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!

This dish is a rendition of an Indian and Middle Eastern dish called Baingan Bharta. "Baingan" meaning "Eggplant", this famous eggplant dish is truly about the vegetables. Roasted eggplant with stewed vegetables in delicate indian spices; garam masala, turmeric, coriander. Served with Jasmine rice and tzatziki sauce, this hearty vegetable dish is sure to warm you from the inside, out!

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and creamy coconut milk, the result is rich and full of flavor. Stir the sauce into brothy rice and buttery lentils to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!