
Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Organic Tomato Basil Sauce (Organic San Marzano Tomato, Organic Onion, Organic Garlic, Organic Basil, Organic Extra Virgin Olive Oil, Organic Red Pepper Flake, Himalayan Salt, Potassium Salt, Organic Black Pepper), Organic GF Pasta (Organic Brown Rice), Organic Zucchini, Organic Yellow Squash, Organic Portobello Mushroom, Organic Onion, Organic Spinach, Organic Cashew Parm (Organic Cashew, Organic Basil, Organic Garlic, Organic Lemon Juice, Nutritional Yeast, Himalayan Salt), Organic Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
501
- Cholesterol 0 mg
- Protein 18 g
- Carbs 89 g
- Fiber 13 g
- Fat 9 g
- Sodium 283 mg

Zucchini Noodle Pad Thai
with Baked Tofu


Zucchini Noodle Pad Thai
with Baked Tofu
You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but to lighten up the dish so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!
INGREDIENTS
Organic Zucchini, Organic Tofu, Organic Carrot,Organic Tamari, Organic Rice Vinegar, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Toasted Sesame Oil, Organic Ginger, Organic Red Pepper Flake, Organic Garlic), Organic Daikon, Organic Peanut, Organic Lime.
- Serving Size 1
-
Calories
296
- Protein 15 g
- Carbs 22 g
- Fiber 8 g
- Fat 16 g
- Sodium 313 mg

Citrus Detox Salad
with Beets and Fresh Oranges


Citrus Detox Salad
with Beets and Fresh Oranges
INGREDIENTS
Organic Green Leaf Lettuce, Organic Baby Spinach, Organic Red Leaf Lettuce, Organic Beet, Organic Orange, Organic Radish, Organic Carrot, Organic Pumpkin Seed, Organic Citrus Dressing (Organic Orange Juice, Rice Vinegar, Organic Grapefruit Juice, Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Brown Mustard, Organic Garlic), Organic Onion, Organic Pea Shoot.
- Serving Size 1
-
Calories
420
- Protein 14 g
- Carbs 37 g
- Fiber 11 g
- Fat 26 g
- Sodium 174 mg

Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Enchilada Casserole* (Black Bean*, Enchilada Sauce* (Vegetable Broth* (San Marzano Tomato*, Carrot*, Celery*, Garlic*, Parsley*, Bay Leaf*), Green Bell Pepper*, Onion*, Garlic*, Tomato Paste*, Apple Cider Vinegar*, Chili Powder*, Cumin*, Oregano*, Cinnamon*, Black Pepper*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*), Tortilla* (Water, Yellow Corn Masa Flour*, Lime*, Sea Salt), Quinoa*, Maple Syrup*), Queso* (Carrot*, Cashew*, Coconut Milk*, Nutritional Yeast*, Onion*, Garlic*, Curry Powder*, Mustard Powder*, Black Pepper*, Coconut Aminos*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*, White Vinegar*, Lemon*, Apple Cider Vinegar*, Tapioca Flour*), Side Salad* (Spring Mix*, Green Pepper*, Red Onion*), Chipotle Vinaigrette* (Olive Oil*, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard*, Date Syrup*, Onion*, Garlic*, Oregano*, Basil*, Parsley*, Chipotle Pepper*, Red Chili Flake*), Crunchy Pepitas* (Pumpkin Seed*, Flax Seed*, Coriander*, Cumin*, Himalayan Salt, Extra Virgin Olive Oil*. *Organic
- Serving Size 1
-
Calories
505
- Protein 11 g
- Carbs 49 g
- Fiber 10 g
- Fat 32 g
- Sodium 349 mg

Blackened Eggplant
with Jasmine Rice and Tzatziki


Blackened Eggplant
with Jasmine Rice and Tzatziki
INGREDIENTS
Baingan Bharta (Eggplant, Yellow Onion, Roma Tomato, Jalapeno, Cashew, Garlic, Cilantro, Mint, Garam Masala, Turmeric, Himalayan Salt, Extra Virgin Olive Oil), Jasmine Rice, Tzatziki (Coconut Milk, Almond Milk, Cashew, Lemon Juice, Garlic, Dill, Mint, Himalayan Salt, Black Pepper), Goji Berry, Almond.
- Serving Size 1
-
Calories
425
- Protein 11 g
- Carbs 71 g
- Fiber 15 g
- Fat 16 g
- Sodium 516 mg

Rice and Lentil Risotto
with Marinated Portabella Mushrooms


Rice and Lentil Risotto
with Marinated Portabella Mushrooms
INGREDIENTS
Organic Risotto Rice (Organic Brown Rice, Organic Oregano, Organic Onion, Organic Smoked Paprika, Organic Parsley, Organic Black Pepper), Organic Creamy Lentils (Organic Yellow Lentil, Organic Coconut Milk, Organic Nutritional Yeast), Organic Lemon Garlic Sauce (Organic Parsnip, Organic Yellow Onion, Organic Hemp Heart, Organic Garlic, Organic Watermelon Seed Butter, Organic Nutritional Yeast, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Himalayan Salt, Organic Black Pepper), Organic Sweet Peas, Organic Marinated Mushrooms (Organic Portabella Mushroom, Organic Maple Syrup, Organic Coconut Aminos, Organic Balsamic Vinegar, Organic Onion, Organic Smoked Paprika, Organic Rosemary).
- Serving Size 1
-
Calories
449
- Cholesterol 0 mg
- Protein 18 g
- Carbs 57 g
- Fiber 13 g
- Fat 7 g
- Sodium 558 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Risotto Rice (Brown Rice, Oregano, Onion, Smoked Paprika, Parsley, Black Pepper), Creamy Lentils (Yellow Lentil, Coconut Milk, Nutritional Yeast), Lemon Garlic Sauce (Parsnip, Yellow Onion, Hemp Heart, Garlic, Watermelon Seed Butter, Nutritional Yeast, Extra Virgin Olive Oil, Lemon Juice, Himalayan Salt, Black Pepper), Sweet Peas, Marinated Mushrooms (Portabella Mushroom, Maple Syrup, Coconut Aminos, Balsamic Vinegar, Onion, Smoked Paprika, Rosemary).
- Serving Size 1
-
Calories
449
- Cholesterol 0 mg
- Protein 18 g
- Carbs 57 g
- Fiber 13 g
- Fat 7 g
- Sodium 558 mg