Mac and "Cheese"
with Steamed Broccoli
Mac and "Cheese"
with Steamed Broccoli
That’s right, we have created a delicious, hearty, and nutritious plant-based macaroni and cheese! Steam some broccoli and combine for that classic American combination. Don’t forget the accoutrements, because they might be the best part – plant-based “bacon bits” and “parm” – WHAT?! Rich. Crunchy. Classic. Mic drop.
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Breadfruit Pasta (Breadfruit, Tapioca, Red Lentil, Xanthan Gum), Broccoli, Queso (Cashew, Coconut Milk, Nutritional Yeast, Extra Virgin Olive Oil, Onion, Garlic, Curry Powder, Mustard Powder, Black Pepper, Coconut Aminos, Himalayan Salt, White Vinegar, Carrot, Lemon, Apple Cider Vinegar, Tapioca Flour), Bacon Bits (Almond, Coconut Aminos, Smoked Paprika, Maple Syrup, Himalayan Salt), Cashew Parm (Cashew, Lemon, Nutritional Yeast, Garlic, Basil, Himalayan Salt), Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
565
- Cholesterol 0 mg
- Protein 15 g
- Carbs 88 g
- Sugars 8 g
- Fiber 7 g
- Fat 18 g
- Sodium 393 mg
Zucchini Pasta Marinara
with Superfood Veggie Balls
Zucchini Pasta Marinara
with Superfood Veggie Balls
Our superfood veggie-packed "plantballs" made of chia, flax, walnut, beans, quinoa, vegetables, sundried tomatoes, a variety of fresh herbs, and if that wasn't crazy enough... they're rolled in cashew 'parm' for that extra cheesy crust. It's like a flavor bomb on top of those sleek looking zucchini noodles. To bring it all together and make those plantballs sing, our sundried tomato marinara sauce packs in an extra punch, and cashew 'parm' to bring some extra cheesy vibes to the party.
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Zucchini, Marinara (San Marzano Tomato, Onion, Garlic, Sun-Dried Tomato, Oregano, Basil, Himalayan Salt, Potassium Salt, Black Pepper), Plantball ( Quinoa, Kidney Bean, Cannellini Bean, Red Onion, Carrot, Celery, Garlic, Sundried Tomato, Tomato, 'Cashew Parm', Walnut, Flax, Chia, Balsamic Vinegar, Oregano, Basil, Himalayan Salt, Potassium Salt, Black Pepper, Extra Virgin Olive Oil), Cashew Parm (Cashew, Garlic, Nutritional Yeast, Basil, Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
441
- Cholesterol 0 mg
- Protein 18 g
- Carbs 66 g
- Fiber 19 g
- Fat 14 g
- Sodium 400 mg
Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber Tomato Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.
Gluten free
No refined sugar
Oil Free
Plant-based
Soy free
INGREDIENTS
Kofta Crumble (Lentil, Walnut, Portobello Mushroom, Onion, Leek, Garlic, Parsley, Balsamic Vinegar, Flaxseed, GF Oat, Oregano, Thyme, Paprika, Basil, Lemon, Black Pepper, Potassium Salt, Himalayan Salt), Golden Rice (Brown Rice, Onion, Garlic, Turmeric, Curry Powder, Potassium Salt, Himalayan Salt), Pickled Cabbage (Red Cabbage, Apple Cider Vinegar, Red Wine Vinegar, Date Syrup, Himalayan Salt, Black Pepper), Cucumber Tomato Salad (Tomato, Cucumber, Onion, Lemon Juice, Parsley, Himalayan Salt, Black Pepper), Tzatziki (Coconut Milk, Cucumber, Almond Milk, Cashew, Lemon Juice, Dill, Mint, Garlic, Himalayan Salt, Black Pepper).
- Serving Size 1
-
Calories
399
- Cholesterol 0 mg
- Protein 10 g
- Carbs 65 g
- Fiber 9 g
- Fat 8 g
- Sodium 405 mg
Enchilada Casserole
with "Queso" and a Chipotle Salad
Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. Layered with corn tortillas, quinoa, and black beans. Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Enchilada Casserole (Black Bean, Enchilada Sauce (Vegetable Broth (San Marzano Tomato, Carrot, Celery, Garlic, Parsley, Bay Leaf), Green Bell Pepper, Onion, Garlic, Tomato Paste, Apple Cider Vinegar, Chili Powder, Cumin, Oregano, Cinnamon, Black Pepper, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil), Tortilla (Water, Organic Yellow Corn Masa Flour, Lime, Sea Salt), Quinoa, Golden Raisin, Maple Syrup), Queso (Carrot, Cashew, Coconut Milk, Nutritional Yeast, Onion, Garlic, Curry Powder, Mustard Powder, Black Pepper, Coconut Aminos, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil, White Vinegar, Lemon, Apple Cider Vinegar, Tapioca Flour), Side Salad (Spring Mix, Green Pepper, Red Onion), Chipotle Vinaigrette (Olive Oil, Red Wine Vinegar, Lemon Juice, Dijon Mustard, Date Syrup, Onion, Garlic, Oregano, Basil, Parsley, Chipotle Pepper, Red Chili Flake), Crunchy Pepitas (Pumpkin Seed, Flax Seed, Coriander, Cumin, Himalayan Salt, Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
505
- Protein 11 g
- Carbs 49 g
- Fiber 10 g
- Fat 32 g
- Sodium 349 mg
Paprika Spinach Salad
with Baked Tofu and Hemp Hearts
Paprika Spinach Salad
with Baked Tofu and Hemp Hearts
Refreshing salad packed with spinach, quinoa, red peppers, radishes, and a host of other vegetables to give your body a good nutrient boost. Topped with baked tofu, superfood hemp hearts, and served with our paprika vinaigrette.
Gluten free
No refined sugar
Nut free
Plant-based
INGREDIENTS
Tofu (Tamari, Rice Vinegar), Spinach, Bell Pepper, Carrot, Quinoa, Daikon, Red Cabbage, Hemp Heart, Paprika Vinaigrette (Red Wine Vinegar, Tahini, Lime Juice, Maple Syrup, Extra Virgin Olive Oil, Brown Mustard, Paprika, Garlic, Oregano, Black Pepper).
- Serving Size 1
-
Calories
438
- Cholesterol 0 mg
- Protein 16 g
- Carbs 36 g
- Sugars 15 g
- Fiber 9 g
- Fat 26 g
- Sodium 228 mg
Roasted Acorn Squash
with Hazelnuts, Lemon Vinaigrette, and Quinoa
Roasted Acorn Squash
with Hazelnuts, Lemon Vinaigrette, and Quinoa
Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and hazelnuts (another most loved ingredient!). Can you say, "Oh my Gourdness!"??
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Acorn Squash (Maple Syrup, Parsley, Smoked Paprika, Himalayan Salt), Kale, Quinoa, Lemon Vinaigrette (Lemon Juice, Orange Juice, Extra Virgin Olive Oil, Maple Syrup, Garlic, Dijon Mustard, Black Pepper, Himalayan Salt), Hazelnut Pesto (Hazelnut, Walnut, Extra Virgin Olive Oil, Parsley).
- Serving Size 1
-
Calories
676
- Protein 17 g
- Carbs 98 g
- Fiber 13 g
- Fat 25 g
- Sodium 493 mg