
Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Portobello Mushroom, Organic Yellow Onion, Organic Zucchini, Organic Yellow Squash, Organic Tomato Basil Sauce (Organic Tomato, Organic Yellow Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Basil, Organic Garlic, Potassium Salt, Himalayan Salt, Organic Red Pepper Flake), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
411
- Cholesterol 0 mg
- Protein 11 g
- Carbs 76 g
- Fiber 8 g
- Fat 7 g
- Sodium 239 mg

Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Enchilada Casserole* (Black Bean*, Enchilada Sauce* (Vegetable Broth* (San Marzano Tomato*, Carrot*, Celery*, Garlic*, Parsley*, Bay Leaf*), Green Bell Pepper*, Onion*, Garlic*, Tomato Paste*, Apple Cider Vinegar*, Chili Powder*, Cumin*, Oregano*, Cinnamon*, Black Pepper*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*), Tortilla* (Water, Yellow Corn Masa Flour*, Lime*, Sea Salt), Quinoa*, Maple Syrup*), Queso* (Carrot*, Cashew*, Coconut Milk*, Nutritional Yeast*, Onion*, Garlic*, Curry Powder*, Mustard Powder*, Black Pepper*, Coconut Aminos*, Himalayan Salt, Potassium Salt, Extra Virgin Olive Oil*, White Vinegar*, Lemon*, Apple Cider Vinegar*, Tapioca Flour*), Side Salad* (Spring Mix*, Green Pepper*, Red Onion*), Chipotle Vinaigrette* (Olive Oil*, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard*, Date Syrup*, Onion*, Garlic*, Oregano*, Basil*, Parsley*, Chipotle Pepper*, Red Chili Flake*), Crunchy Pepitas* (Pumpkin Seed*, Flax Seed*, Coriander*, Cumin*, Himalayan Salt, Extra Virgin Olive Oil*. *Organic
- Serving Size 1
-
Calories
459
- Cholesterol 0 mg
- Protein 15 g
- Carbs 48 g
- Fiber 12 g
- Fat 26 g
- Sodium 405 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Sweet Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Watermelon Seed Butter (Organic Watermelon Seed, Organic Expeller Pressed Sunflower Oil, Sea Salt), Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 15 g
- Sodium 637 mg

Zucchini Noodle Pad Thai
with Baked Tofu


Zucchini Noodle Pad Thai
with Baked Tofu
You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but to lighten up the dish so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!
INGREDIENTS
Organic Zucchini, Organic Tofu, Organic Carrot,Organic Tamari, Organic Rice Vinegar, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Toasted Sesame Oil, Organic Ginger, Organic Red Pepper Flake, Organic Garlic), Organic Daikon, Organic Peanut, Organic Lime.
- Serving Size 1
-
Calories
279
- Protein 15 g
- Carbs 20 g
- Fiber 7 g
- Fat 16 g
- Sodium 315 mg

Blueberry Salad
with Blueberry Basil Balsamic


Blueberry Salad
with Blueberry Basil Balsamic
A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — spring mix, fresh blueberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.
INGREDIENTS
Organic Salad (Organic Baby Kale, Organic Spring Mix, Organic Blueberry, Organic Walnut, Organic Quinoa, Organic Carrot, Organic Radish, Organic Cherry Tomato), Organic Blueberry Basil Vinaigrette (Organic Blueberry, Organic Balsamic Vinegar, Organic Basil, Organic Extra Virgin Olive Oil, Organic Rice Vinegar, Organic Maple Syrup).
- Serving Size 1
-
Calories
629
- Protein 12 g
- Carbs 52 g
- Fiber 10 g
- Fat 39 g
- Sodium 71 mg

All-Day Sunshine Bowl
with Lemon Vinaigrette and Quinoa


All-Day Sunshine Bowl
with Lemon Vinaigrette and Quinoa
One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow — bright snow peas, cherry tomatoes, and crispy radishes. Garnished with roasted walnuts for a little crunch and finished with a tangy lemon pepper vinaigrette. Lunch is served!
INGREDIENTS
Organic Tricolor Quinoa, Organic Red Radish, Organic Carrot, Organic Walnut, Organic Cherry Tomato, Organic Snow Pea, Organic Kale, Organic Red Onion, Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
665
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 36 g
- Sodium 165 mg