Week of February 28, 2022 (302)

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew  “parm”. This healthy but hearty dish will keep you coming back for more! 

Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and a buzz worthy ingredient, watermelon seed butter (yes you heard right — it's delicious and nutritious!), the result is rich and full of flavor. Stir the sauce into brothy rice and buttery lentils to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!

You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but to  lighten up the dish so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!

A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — spring mix, fresh blueberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow — bright snow peas, cherry tomatoes, and crispy radishes. Garnished with roasted walnuts for a little crunch and finished with a tangy lemon pepper vinaigrette. Lunch is served!