
Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"


Pasta Primavera
with Gluten-Free Pasta and Cashew "Parm"
A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew “parm”. This healthy but hearty dish will keep you coming back for more!
INGREDIENTS
Ingredients: Organic Gluten Free Pasta (Organic Brown Rice Flour, Water), Organic Portobello Mushroom, Organic Yellow Onion, Organic Zucchini, Organic Yellow Squash, Organic Marinara (Organic Tomato, Organic Yellow Onion, Organic Spinach, Organic Tomato Paste, Organic Date Syrup, Organic Garlic, Organic Fresh Basil, Himalayan Salt, Organic Oregano, Organic Black Pepper), Organic Cashew Parm (Organic Cashew, Nutritional Yeast, Organic Garlic, Organic Basil, Organic Lemon Juice, Himalayan Salt).
- Serving Size 1
-
Calories
420
- Cholesterol 0 mg
- Protein 13 g
- Carbs 84 g
- Fiber 10 g
- Fat 4 g
- Sodium 327 mg

Enchilada Casserole
with "Queso" and a Chipotle Salad


Enchilada Casserole
with "Queso" and a Chipotle Salad
Stay in and snuggle up, because it's always casserole season with this hearty dish on the menu. The sauce is a blend of tomatoes, green peppers, onions, and garlic which are pureed together with Sprinly’s very own enchilada spice mix. It's then layered with corn tortillas, quinoa, and black beans. Yum! Did we mention the "queso"?! And to top it all off with some crispy pepitas and flax seeds, and a chipotle vinaigrette side salad, let's just say you’ve got yourself a pretty great night in. Que Rico!
INGREDIENTS
Enchilada Casserole* (Black Bean*, Enchilada Sauce* (Vegetable Broth* (Water, Yellow Onion*, Roma Tomato*, Carrot*, Celery*, Garlic*, Parsley*, Bay Leaf*), Yellow Onion*, Green Bell Pepper*, Tomato Paste*, Light Chili Powder*, Extra Virgin Olive Oil*, Garlic*, Cumin*, Apple Cider Vinegar*, Granulated Garlic*, Granulated Onion*, Oregano*, Cinnamon*, Black Pepper*, Himalayan Salt, Potassium Salt), Tricolor Quinoa*, Maple Syrup*), Queso* (Yellow Onion*, Coconut Milk*, Cashew*, Carrot Juice*, Nutritional Yeast, Cashew*, Garlic*, Tapioca Flour*, Extra Virgin Olive Oil*, Coconut Aminos*, White Wine Vinegar*, Granulated Onion*, Granulated Garlic*, Curry Powder*, Lemon Juice*, Apple Cider Vinegar*, Mustard Powder*, Himalayan Salt, Black Pepper*, Potassium Salt), GF Tortilla* (Sprouted Yellow Corn*, Lime*, Sea Salt), Crunchy Pepita* (Pumpkin Seed*, Flax Seed*, Cardamom*, Extra Virgin Olive Oil*, Cumin*, Himalayan Salt), Spring Mix*, Cherry Tomato*, Red Onion*, Chipotle Vinaigrette* (Extra Virgin Olive Oil*, Lemon Juice*, Date Syrup*, Red Wine Vinegar*, Dijon Mustard*, Granulated Onion*, Granulated Garlic*, Oregano*, Basil*, Parsley*, Chipotle Chili Powder*, Red Pepper Flake*). *Organic
- Serving Size 1
-
Calories
594
- Cholesterol 0 mg
- Protein 17 g
- Carbs 78 g
- Fiber 15 g
- Fat 27 g
- Sodium 529 mg

Rice and Lentil Risotto
with Roasted Portabella Mushrooms


Rice and Lentil Risotto
with Roasted Portabella Mushrooms
INGREDIENTS
Organic Brown Rice, Organic Portobello Mushroom (Organic Coconut Aminos, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Smoked Paprika, Organic Rosemary, Organic Granulated Onion), Organic Brown Lentil, Organic Parsnip, Organic Sweet Pea, Organic Yellow Onion, Organic Coconut Milk, Organic Hemp Heart, Organic Garlic, Organic Sunflower Seed, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Nutritional Yeast, Organic Parsley, Organic Oregano, Organic Granulated Onion, Himalayan Salt, Organic Smoked Paprika, Organic Black Pepper.
- Serving Size 1
-
Calories
460
- Cholesterol 0 mg
- Protein 16 g
- Carbs 63 g
- Fiber 12 g
- Fat 14 g
- Sodium 628 mg

Zucchini Noodle Pad Thai
with Baked Tofu


Zucchini Noodle Pad Thai
with Baked Tofu
You know what I love? Pad Thai delivered right to my door. You know what I don’t love? How I feel after I eat it ;) Well, Sprinly to the rescue! We’ve replaced those traditional rice noodles with our own “zoodles” (zucchini noodles), to not only add a nutritional boost but to lighten up the dish so we are Sprinly-ing out of our chair rather than sinking into it after we are finished!
INGREDIENTS
Organic Zucchini, Organic Tofu, Organic Carrot,Organic Tamari, Organic Rice Vinegar, Organic Peanut Sauce (Organic Peanut Butter, Organic Rice Vinegar, Organic Coconut Aminos, Organic Maple Syrup, Organic Lime Juice, Organic Toasted Sesame Oil, Organic Ginger, Organic Red Pepper Flake, Organic Garlic), Organic Daikon, Organic Peanut, Organic Lime.
- Serving Size 1
-
Calories
279
- Protein 15 g
- Carbs 20 g
- Fiber 7 g
- Fat 16 g
- Sodium 315 mg

Blueberry Salad
with Blueberry Basil Balsamic


Blueberry Salad
with Blueberry Basil Balsamic
A refreshing blueberry salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — spring mix, fresh blueberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.
INGREDIENTS
Organic Salad (Organic Baby Kale, Organic Spring Mix, Organic Blueberry, Organic Walnut, Organic Quinoa, Organic Carrot, Organic Radish, Organic Cherry Tomato), Organic Blueberry Basil Vinaigrette (Organic Blueberry, Organic Balsamic Vinegar, Organic Basil, Organic Extra Virgin Olive Oil, Organic Rice Vinegar, Organic Maple Syrup).
- Serving Size 1
-
Calories
629
- Protein 12 g
- Carbs 52 g
- Fiber 10 g
- Fat 39 g
- Sodium 71 mg

All-Day Sunshine Bowl
with Lemon Vinaigrette and Quinoa


All-Day Sunshine Bowl
with Lemon Vinaigrette and Quinoa
One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow — bright snow peas, cherry tomatoes, and crispy radishes. Garnished with roasted walnuts for a little crunch and finished with a tangy lemon pepper vinaigrette. Lunch is served!
INGREDIENTS
Organic Tricolor Quinoa, Organic Red Radish, Organic Carrot, Organic Walnut, Organic Cherry Tomato, Organic Snow Pea, Organic Kale, Organic Red Onion, Organic Lemon Pepper Vinaigrette (Organic Lemon Juice, Organic Orange Juice, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Organic Dijon Mustard, Organic Garlic, Organic Black Pepper, Himalayan Salt).
- Serving Size 1
-
Calories
665
- Cholesterol 0 mg
- Protein 16 g
- Carbs 62 g
- Fiber 11 g
- Fat 36 g
- Sodium 165 mg