Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad
Mediterranean Veggie Kofta Crumble
with Vegan Tzatziki and Cucumber, Tomato and Cabbage Salad
Harmonize your cravings with this Mediterranean medley of earthy golden turmeric rice, savory veggie kofta crumble, sweet and sour pickled red cabbage, effervescent cucumber tomato salad, and creamy herbal vegan tzatziki. A client favorite; this hearty meal with surprise and delight your taste buds.
Gluten free
No refined sugar
Oil Free
Plant-based
Soy free
INGREDIENTS
Kofta Crumble (Lentil, Walnut, Portobello Mushroom, Onion, Leek, Garlic, Parsley, Balsamic Vinegar, Flaxseed, GF Oat, Oregano, Thyme, Paprika, Basil, Lemon, Black Pepper, Potassium Salt, Himalayan Salt), Golden Rice (Brown Rice, Onion, Garlic, Turmeric, Curry Powder, Potassium Salt, Himalayan Salt), Pickled Cabbage (Red Cabbage, Apple Cider Vinegar, Red Wine Vinegar, Date Syrup, Himalayan Salt, Black Pepper), Cucumber Tomato Salad (Tomato, Cucumber, Onion, Lemon Juice, Parsley, Himalayan Salt, Black Pepper), Tzatziki (Coconut Milk, Cucumber, Almond Milk, Cashew, Lemon Juice, Dill, Mint, Garlic, Himalayan Salt, Black Pepper).
- Serving Size 1
-
Calories
399
- Cholesterol 0 mg
- Protein 10 g
- Carbs 65 g
- Fiber 9 g
- Fat 8 g
- Sodium 405 mg
Amalfi Lentil Bolognese Pasta
with Gluten-Free Pasta and Cashew "Parm"
Amalfi Lentil Bolognese Pasta
with Gluten-Free Pasta and Cashew "Parm"
Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise ;-). Hearty, full of flavor, and filling. Signed, sealed and delivered.
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Marinara (San Marzano Tomato, Onion, Lentil, Carrot, Sun-Dried Tomato, Basil, Garlic, Oregano, Himalayan Salt, Potassium Salt, Black Pepper), GF Pasta (Brown Rice), Parm (Cashew, Nutritional Yeast, Basil, Garlic, Lemon Juice, Himalayan Salt), Kale, Extra Virgin Olive Oil.
- Serving Size 1
-
Calories
603
- Cholesterol 0 mg
- Protein 21 g
- Carbs 106 g
- Fiber 16 g
- Fat 12 g
- Sodium 432 mg
Peanut Soba Noodles
with Tofu and Broccoli
Peanut Soba Noodles
with Tofu and Broccoli
We use rare Japanese 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring - so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables; carrots and broccoli. It's one of those veggie packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go.... Mmmm!
Eat Me Earlier
Gluten free
No refined sugar
Plant-based
INGREDIENTS
GF Soba Noodle (Buckwheat), Broccoli, Tofu (Tamari, Rice Vinegar), Carrot, Peanut Sauce (Peanut Butter, Rice Vinegar, Coconut Aminos, Maple Syrup, Lime Juice, Ginger, Garlic, Toasted Sesame Oil, Red Pepper Flake).
- Serving Size 1
-
Calories
671
- Protein 32 g
- Carbs 68 g
- Fiber 16 g
- Fat 30 g
- Sodium 366 mg
Citrus Detox Salad
with Beets and Fresh Oranges
Citrus Detox Salad
with Beets and Fresh Oranges
It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. Pairing the bright floral notes of citrus make for a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long :) Along with this classic pairing, we have some fresh vegetables, toasted pumpkin seeds, and superfood pea shoots!
Gluten free
No refined sugar
Nut free
Plant-based
Soy free
INGREDIENTS
Green Leaf Lettuce, Baby Spinach, Red Leaf Lettuce, Beet, Orange, Radish, Carrot, Pumpkin Seed, Citrus Dressing (Orange Juice, Rice Vinegar, Grapefruit Juice, Extra Virgin Olive Oil, Maple Syrup, Brown Mustard, Garlic), Onion, Pea Shoot.
- Serving Size 1
-
Calories
420
- Protein 14 g
- Carbs 37 g
- Fiber 11 g
- Fat 26 g
- Sodium 174 mg
All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette
All-Day Sunshine Bowl
with Quinoa and Lemon Vinaigrette
One of those hearty, veggie-packed dishes that will brighten any part of your day. Hearty quinoa with a piece of the rainbow; bright snow peas, cherry tomatoes, red cabbage, and crispy radishes. Garnished with roasted walnuts for a little crunch and served with a tangy lemon pepper vinaigrette. Lunch is served!
Gluten free
No refined sugar
Plant-based
Soy free
INGREDIENTS
Quinoa, Walnut, Radish, Carrot, Snow Pea, Lemon Pepper Vinaigrette (Lemon Juice, Orange Juice, Extra Virgin Olive Oil, Brown Mustard, Maple Syrup, Garlic, Himalayan Salt, Black Pepper), Cherry Tomato, Kale, Red Onion.
- Serving Size 1
-
Calories
619
- Cholesterol 0 mg
- Protein 15 g
- Carbs 56 g
- Fiber 10 g
- Fat 34 g
- Sodium 148 mg
Roasted Tahini "Butter" Sweet Potatoes
with Rice and Sweet Lemon Kale
Roasted Tahini "Butter" Sweet Potatoes
with Rice and Sweet Lemon Kale
Sweet potatoes are, well…sweet. Naturally of course, but they are who they are, don’t judge them! To offer our sweet little potato a little balance to its life we smothered them with a rich, nutty tahini puree. Sitting atop a hearty red rice, and fresh kale, this dish has it all. A kiss of lemon from our vinaigrette pulls it all together. Enjoy!
Gluten free
No refined sugar
Nut free
Plant-based
Soy free
INGREDIENTS
Sweet Potato, Red Rice, Kale, Tahini Mix (Tahini, Lemon Juice, Toasted Sesame Seed Oil, Coconut Aminos, Maple Syrup, Black Pepper), Lemon Vinaigrette (Lemon Juice, Orange Juice, Extra Virgin Olive Oil, Maple Syrup, Garlic, Dijon Mustard, Black Pepper, Himalayan Salt), Sesame Seed.
- Serving Size 1
-
Calories
483
- Protein 9 g
- Carbs 85 g
- Fiber 13 g
- Fat 13 g
- Sodium 237 mg